8225
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.5 | 1:34.6 | 907 | 1:34.5 | 1:34.4 | 1:34.0 | 1:33.5 | 1:32.0 | 1:29.5 | 1:24.9 | |
| 1000m | 3:00.0 | 3:25.2 | 898 | 3:25.1 | 3:24.8 | 3:24.1 | 3:23.0 | 3:19.6 | 3:14.2 | 3:04.3 | |
| 2000m | 6:14.1 | 7:03.4 | 893 | 7:02.9 | 7:02.4 | 7:01.0 | 6:58.6 | 6:51.7 | 6:40.7 | 6:20.3 | |
| 5000m | 16:28.5 | 18:41.0 | 898 | 18:40.1 | 18:38.8 | 18:35.0 | 18:28.8 | 18:10.4 | 17:41.1 | 16:47.1 | |
| 6000m | 19:58.4 | 22:27.8 | 903 | 22:27.2 | 22:25.7 | 22:21.2 | 22:13.7 | 21:51.8 | 21:16.9 | 20:12.3 | |
| 10km | 33:57.2 | 38:18.5 | 900 | 38:18.0 | 38:15.4 | 38:07.7 | 37:54.9 | 37:17.4 | 36:17.6 | 34:27.1 | |
| 30 mins | 8858 | 8029 | 920 | 8030 | 8039 | 8066 | 8110 | 8243 | 8464 | 8907 | |
| 60 mins | 17245 | 15420 | 908 | 15426 | 15443 | 15495 | 15581 | 15840 | 16271 | 17133 | |
| Half M | 1:14:00.0 | 1:24:23.7 | 898 | 1:24:19.8 | 1:24:14.0 | 1:23:56.8 | 1:23:28.4 | 1:22:05.1 | 1:19:52.2 | 1:15:46.8 | |
| Marathon | 2:33:38.3 | 2:58:28.1 | 883 | 2:58:20.2 | 2:58:07.8 | 2:57:30.8 | 2:56:29.6 | 2:53:30.2 | 2:48:44.4 | 2:39:57.3 | |
| Category Male 40 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points