8225
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.5 | 1:34.6 | 907 | 1:34.5 | 1:34.4 | 1:34.0 | 1:33.5 | 1:32.0 | 1:29.5 | 1:24.9 | |
| 1000m | 3:01.0 | 3:25.2 | 898 | 3:25.0 | 3:24.8 | 3:24.1 | 3:23.0 | 3:19.6 | 3:14.3 | 3:04.4 | |
| 2000m | 6:14.3 | 7:03.4 | 893 | 7:03.1 | 7:02.6 | 7:01.2 | 6:58.9 | 6:51.9 | 6:40.9 | 6:20.5 | |
| 5000m | 16:25.7 | 18:41.0 | 898 | 18:40.7 | 18:39.4 | 18:35.6 | 18:29.3 | 18:10.9 | 17:41.6 | 16:47.3 | |
| 6000m | 19:55.8 | 22:27.8 | 903 | 22:27.3 | 22:25.8 | 22:21.3 | 22:13.8 | 21:51.9 | 21:16.8 | 20:12.1 | |
| 10km | 33:47.6 | 38:18.5 | 900 | 38:17.5 | 38:14.9 | 38:07.1 | 37:54.3 | 37:16.7 | 36:16.7 | 34:25.8 | |
| 30 mins | 8912 | 8029 | 920 | 8035 | 8044 | 8070 | 8115 | 8249 | 8471 | 8917 | |
| 60 mins | 17276 | 15420 | 908 | 15437 | 15454 | 15506 | 15592 | 15851 | 16283 | 17147 | |
| Half M | 1:13:40.0 | 1:24:23.7 | 898 | 1:24:20.1 | 1:24:14.3 | 1:23:57.0 | 1:23:28.4 | 1:22:04.7 | 1:19:51.3 | 1:15:44.9 | |
| Marathon | 2:31:50.0 | 2:58:28.1 | 883 | 2:58:18.7 | 2:58:06.2 | 2:57:28.7 | 2:56:26.8 | 2:53:25.4 | 2:48:36.6 | 2:39:44.4 | |
| Category Male 40 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points