8225
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.7 | 1:34.6 | 907 | 1:34.5 | 1:34.4 | 1:34.0 | 1:33.5 | 1:32.0 | 1:29.5 | 1:25.0 | |
| 1000m | 3:01.0 | 3:25.2 | 898 | 3:25.0 | 3:24.8 | 3:24.1 | 3:23.0 | 3:19.6 | 3:14.3 | 3:04.4 | |
| 2000m | 6:14.3 | 7:03.4 | 893 | 7:03.1 | 7:02.6 | 7:01.2 | 6:58.9 | 6:51.9 | 6:40.9 | 6:20.5 | |
| 5000m | 16:26.8 | 18:41.0 | 898 | 18:40.7 | 18:39.4 | 18:35.6 | 18:29.3 | 18:10.9 | 17:41.6 | 16:47.4 | |
| 6000m | 19:56.7 | 22:27.8 | 903 | 22:26.8 | 22:25.3 | 22:20.8 | 22:13.3 | 21:51.4 | 21:16.4 | 20:11.8 | |
| 10km | 33:49.2 | 38:18.5 | 900 | 38:16.7 | 38:14.1 | 38:06.4 | 37:53.6 | 37:16.0 | 36:16.0 | 34:25.3 | |
| 30 mins | 8904 | 8029 | 920 | 8036 | 8045 | 8072 | 8116 | 8250 | 8473 | 8918 | |
| 60 mins | 17274 | 15420 | 908 | 15435 | 15452 | 15504 | 15590 | 15849 | 16281 | 17145 | |
| Half M | 1:13:44.2 | 1:24:23.7 | 898 | 1:24:19.1 | 1:24:13.3 | 1:23:56.0 | 1:23:27.5 | 1:22:03.9 | 1:19:50.6 | 1:15:44.6 | |
| Marathon | 2:32:04.3 | 2:58:28.1 | 883 | 2:58:22.9 | 2:58:10.4 | 2:57:33.0 | 2:56:31.1 | 2:53:29.9 | 2:48:41.2 | 2:39:49.3 | |
| Category Male 40 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points