7950
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.7 | 1:20.4 | 928 | 1:20.3 | 1:20.2 | 1:19.9 | 1:19.5 | 1:18.2 | 1:16.2 | 1:12.5 | |
| 1000m | 2:45.5 | 3:00.5 | 936 | 3:00.3 | 3:00.1 | 2:59.5 | 2:58.6 | 2:55.7 | 2:51.2 | 2:42.8 | |
| 2000m | 5:50.9 | 6:22.6 | 924 | 6:22.4 | 6:22.0 | 6:20.7 | 6:18.7 | 6:12.7 | 6:03.0 | 5:45.2 | |
| 5000m | 15:44.4 | 17:37.2 | 899 | 17:36.9 | 17:35.7 | 17:32.2 | 17:26.4 | 17:09.3 | 16:42.0 | 15:51.5 | |
| 6000m | 19:17.9 | 24:31.1 | 790 | 24:30.3 | 24:28.4 | 24:22.9 | 24:13.7 | 23:46.8 | 23:04.2 | 21:46.1 | |
| 10km | 33:17.1 | 35:44.1 | 927 | 35:43.9 | 35:41.6 | 35:34.7 | 35:23.4 | 34:50.1 | 33:56.8 | 32:17.9 | |
| 30 mins | 9260 | 7346 | 800 | 7348 | 7358 | 7385 | 7432 | 7571 | 7802 | 8265 | |
| 60 mins | 17678 | 14241 | 806 | 14258 | 14275 | 14329 | 14417 | 14682 | 15124 | 16008 | |
| Half M | 1:13:38.5 | 1:18:52.9 | 940 | 1:18:48.1 | 1:18:43.1 | 1:18:28.0 | 1:18:03.0 | 1:16:49.8 | 1:14:52.6 | 1:11:15.2 | |
| Marathon | 2:27:17.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 43 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points