7859
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.6 | 1:39.4 | 787 | 1:39.2 | 1:39.1 | 1:38.7 | 1:38.0 | 1:36.1 | 1:33.1 | 1:27.7 | |
| 1000m | 2:46.9 | 3:23.3 | 849 | 3:23.1 | 3:22.9 | 3:22.1 | 3:20.9 | 3:17.3 | 3:11.7 | 3:01.3 | |
| 2000m | 5:53.9 | 7:02.8 | 855 | 7:02.5 | 7:02.0 | 7:00.5 | 6:58.0 | 6:50.7 | 6:39.2 | 6:17.8 | |
| 5000m | 15:49.7 | 17:56.3 | 907 | 17:56.1 | 17:54.9 | 17:51.2 | 17:45.2 | 17:27.6 | 16:59.5 | 16:07.6 | |
| 6000m | 19:24.2 | 22:35.3 | 874 | 22:34.5 | 22:32.9 | 22:28.2 | 22:20.4 | 21:57.7 | 21:21.4 | 20:14.6 | |
| 10km | 33:18.1 | 37:38.9 | 893 | 37:36.4 | 37:33.9 | 37:26.3 | 37:13.7 | 36:36.9 | 35:38.1 | 33:49.5 | |
| 30 mins | 9183 | 7968 | 888 | 7976 | 7985 | 8013 | 8059 | 8196 | 8426 | 8885 | |
| 60 mins | 17610 | 15676 | 896 | 15682 | 15700 | 15753 | 15841 | 16105 | 16545 | 17426 | |
| Half M | 1:14:13.9 | 1:20:44.9 | 910 | 1:20:43.8 | 1:20:38.5 | 1:20:22.8 | 1:19:56.8 | 1:18:40.6 | 1:16:38.7 | 1:12:52.9 | |
| Marathon | 2:28:28.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points