7823
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.2 | 1:26.3 | 893 | 1:26.2 | 1:26.1 | 1:25.8 | 1:25.3 | 1:23.8 | 1:21.5 | 1:17.3 | |
| 1000m | 2:46.6 | 3:14.8 | 876 | 3:14.7 | 3:14.5 | 3:13.8 | 3:12.7 | 3:09.4 | 3:04.1 | 2:54.5 | |
| 2000m | 5:53.4 | 6:53.6 | 865 | 6:53.5 | 6:53.0 | 6:51.6 | 6:49.2 | 6:42.2 | 6:31.1 | 6:10.6 | |
| 5000m | 15:48.8 | 18:37.3 | 859 | 18:36.8 | 18:35.5 | 18:31.6 | 18:25.1 | 18:06.2 | 17:35.9 | 16:40.3 | |
| 6000m | 19:22.2 | 22:21.0 | 868 | 22:19.7 | 22:18.1 | 22:13.5 | 22:05.9 | 21:43.6 | 21:08.0 | 20:02.4 | |
| 10km | 33:22.8 | 37:55.5 | 866 | 37:54.6 | 37:52.0 | 37:44.3 | 37:31.6 | 36:54.2 | 35:54.7 | 34:04.7 | |
| 30 mins | 9217 | 8021 | 877 | 8024 | 8033 | 8061 | 8107 | 8245 | 8476 | 8936 | |
| 60 mins | 17628 | 15278 | 861 | 15293 | 15310 | 15363 | 15451 | 15716 | 16157 | 17038 | |
| Half M | 1:14:00.4 | 1:23:36.1 | 858 | 1:23:34.5 | 1:23:28.9 | 1:23:12.0 | 1:22:44.1 | 1:21:22.2 | 1:19:11.6 | 1:15:10.3 | |
| Marathon | 2:28:00.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points