8059
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:32.0 | 1:51.0 | 901 | 1:50.9 | 1:50.7 | 1:50.3 | 1:49.7 | 1:47.7 | 1:44.7 | 1:39.0 | |
| 1000m | 3:17.1 | 4:05.0 | 863 | 4:04.9 | 4:04.6 | 4:03.7 | 4:02.2 | 3:57.8 | 3:50.9 | 3:38.1 | |
| 2000m | 6:52.5 | 8:16.0 | 860 | 8:15.4 | 8:14.9 | 8:13.1 | 8:10.1 | 8:01.6 | 7:47.9 | 7:22.8 | |
| 5000m | 18:17.5 | 21:35.0 | 899 | 21:34.9 | 21:33.4 | 21:28.9 | 21:21.3 | 20:59.3 | 20:24.2 | 19:19.5 | |
| 6000m | 22:17.4 | 26:07.0 | 901 | 26:06.9 | 26:05.1 | 25:59.6 | 25:50.6 | 25:24.1 | 24:41.8 | 23:24.0 | |
| 10km | 38:13.0 | 46:23.0 | 875 | 46:21.0 | 46:17.7 | 46:07.6 | 45:51.0 | 45:02.4 | 43:45.0 | 41:22.9 | |
| 30 mins | 7955 | 6936 | 926 | 6941 | 6949 | 6973 | 7013 | 7132 | 7331 | 7729 | |
| 60 mins | 15246 | 12991 | 902 | 12998 | 13013 | 13059 | 13135 | 13364 | 13745 | 14507 | |
| Half M | 1:23:48.7 | 1:38:15.0 | 932 | 1:38:11.8 | 1:38:04.9 | 1:37:44.3 | 1:37:10.3 | 1:35:30.7 | 1:32:51.9 | 1:27:59.4 | |
| Marathon | 2:54:22.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 45 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points