8059
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:33.0 | 1:51.0 | 901 | 1:50.9 | 1:50.7 | 1:50.3 | 1:49.7 | 1:47.8 | 1:44.7 | 1:39.2 | |
| 1000m | 3:17.1 | 4:05.0 | 863 | 4:04.9 | 4:04.6 | 4:03.7 | 4:02.2 | 3:57.8 | 3:50.9 | 3:38.1 | |
| 2000m | 6:52.2 | 8:16.0 | 860 | 8:15.7 | 8:15.1 | 8:13.3 | 8:10.4 | 8:01.8 | 7:48.1 | 7:22.9 | |
| 5000m | 18:18.1 | 21:35.0 | 899 | 21:34.1 | 21:32.6 | 21:28.0 | 21:20.5 | 20:58.5 | 20:23.5 | 19:18.9 | |
| 6000m | 22:19.9 | 26:07.0 | 901 | 26:06.2 | 26:04.3 | 25:58.9 | 25:49.9 | 25:23.4 | 24:41.3 | 23:23.7 | |
| 10km | 38:12.5 | 46:23.0 | 875 | 46:20.4 | 46:17.1 | 46:07.0 | 45:50.4 | 45:01.8 | 43:44.4 | 41:22.4 | |
| 30 mins | 7934 | 6936 | 926 | 6939 | 6947 | 6971 | 7010 | 7129 | 7328 | 7724 | |
| 60 mins | 15235 | 12991 | 902 | 13004 | 13019 | 13065 | 13141 | 13369 | 13750 | 14512 | |
| Half M | 1:23:58.6 | 1:38:15.0 | 932 | 1:38:09.6 | 1:38:02.7 | 1:37:42.2 | 1:37:08.3 | 1:35:28.9 | 1:32:50.5 | 1:27:58.7 | |
| Marathon | 2:53:59.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 45 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points