5474
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:33.6 | 1:49.0 | 859 | 1:48.9 | 1:48.7 | 1:48.3 | 1:47.7 | 1:45.9 | 1:43.0 | 1:37.6 | |
| 1000m | 3:24.9 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 7:09.3 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 19:17.1 | 20:54.9 | 922 | 20:54.3 | 20:52.9 | 20:48.8 | 20:42.1 | 20:22.5 | 19:51.0 | 18:52.7 | |
| 6000m | 23:20.9 | 25:13.3 | 926 | 25:12.0 | 25:10.4 | 25:05.5 | 24:57.4 | 24:33.8 | 23:56.0 | 22:46.0 | |
| 10km | 40:09.4 | 43:32.8 | 922 | 43:31.8 | 43:28.9 | 43:20.5 | 43:06.5 | 42:25.5 | 41:20.0 | 39:18.6 | |
| 30 mins | 7636 | 7007 | 918 | 7014 | 7022 | 7045 | 7083 | 7197 | 7388 | 7770 | |
| 60 mins | 14736 | 13665 | 927 | 13668 | 13683 | 13727 | 13801 | 14022 | 14390 | 15127 | |
| Half M | 1:32:18.4 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 3:04:37.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 75 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points