8758
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:16.6 | 1:28.1 | 928 | 1:28.0 | 1:27.9 | 1:27.6 | 1:27.1 | 1:25.7 | 1:23.3 | 1:19.0 | |
| 1000m | 2:52.0 | 3:07.4 | 961 | 3:07.2 | 3:07.0 | 3:06.4 | 3:05.4 | 3:02.4 | 2:57.7 | 2:49.0 | |
| 2000m | 6:06.4 | 6:34.7 | 953 | 6:34.6 | 6:34.1 | 6:32.9 | 6:30.8 | 6:24.6 | 6:14.8 | 5:56.5 | |
| 5000m | 16:17.0 | 17:27.7 | 968 | 17:26.5 | 17:25.4 | 17:22.1 | 17:16.6 | 17:00.3 | 16:34.4 | 15:46.2 | |
| 6000m | 19:51.6 | 21:15.6 | 964 | 21:15.1 | 21:13.7 | 21:09.6 | 21:02.9 | 20:43.1 | 20:11.5 | 19:12.9 | |
| 10km | 34:08.8 | 35:49.8 | 969 | 35:48.7 | 35:46.4 | 35:39.7 | 35:28.6 | 34:55.9 | 34:03.6 | 32:26.6 | |
| 30 mins | 8963 | 8420 | 964 | 8421 | 8430 | 8457 | 8502 | 8636 | 8860 | 9309 | |
| 60 mins | 17263 | 16516 | 970 | 16530 | 16547 | 16599 | 16685 | 16944 | 17376 | 18239 | |
| Half M | 1:16:23.5 | 1:17:45.0 | 981 | 1:17:40.3 | 1:17:35.6 | 1:17:21.5 | 1:16:58.1 | 1:15:49.3 | 1:13:59.2 | 1:10:34.1 | |
| Marathon | 2:32:47.2 | 2:56:45.1 | 906 | 2:56:44.0 | 2:56:31.7 | 2:55:55.2 | 2:54:54.7 | 2:51:57.6 | 2:47:15.2 | 2:38:34.4 | |
| Category Male 53 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points
