3180
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.0 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:43.6 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:47.9 | 7:24.7 | 799 | 7:24.6 | 7:24.0 | 7:22.3 | 7:19.5 | 7:11.3 | 6:58.4 | 6:34.6 | |
| 5000m | 15:39.4 | 20:16.9 | 798 | 20:16.0 | 20:14.4 | 20:09.7 | 20:02.0 | 19:39.4 | 19:03.5 | 17:57.9 | |
| 6000m | 19:13.8 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:11.4 | 40:36.6 | 823 | 40:35.9 | 40:32.9 | 40:24.1 | 40:09.4 | 39:26.4 | 38:18.2 | 36:12.8 | |
| 30 mins | 9316 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17740 | 13312 | 760 | 13314 | 13332 | 13385 | 13474 | 13740 | 14184 | 15071 | |
| Half M | 1:13:13.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:27.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points