3180
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.2 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:44.2 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:48.0 | 7:24.7 | 799 | 7:24.1 | 7:23.5 | 7:21.9 | 7:19.1 | 7:10.9 | 6:58.0 | 6:34.3 | |
| 5000m | 15:39.6 | 20:16.9 | 798 | 20:16.3 | 20:14.7 | 20:10.0 | 20:02.3 | 19:39.6 | 19:03.7 | 17:58.1 | |
| 6000m | 19:13.6 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:12.6 | 40:36.6 | 823 | 40:34.4 | 40:31.4 | 40:22.6 | 40:07.9 | 39:25.1 | 38:16.9 | 36:11.7 | |
| 30 mins | 9307 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17719 | 13312 | 760 | 13316 | 13334 | 13387 | 13476 | 13742 | 14185 | 15071 | |
| Half M | 1:13:18.1 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:36.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points