8460
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:33.2 | 1:46.2 | 916 | 1:46.0 | 1:45.9 | 1:45.6 | 1:45.0 | 1:43.2 | 1:40.4 | 1:35.3 | |
| 1000m | 3:20.9 | 3:46.4 | 908 | 3:46.3 | 3:46.1 | 3:45.3 | 3:44.0 | 3:40.4 | 3:34.5 | 3:23.6 | |
| 2000m | 7:05.1 | 7:49.5 | 921 | 7:49.4 | 7:48.9 | 7:47.3 | 7:44.8 | 7:37.3 | 7:25.3 | 7:03.1 | |
| 5000m | 18:40.7 | 20:08.2 | 949 | 20:07.0 | 20:05.7 | 20:01.8 | 19:55.4 | 19:36.5 | 19:06.4 | 18:10.7 | |
| 6000m | 22:40.9 | 24:05.2 | 961 | 24:03.9 | 24:02.3 | 23:57.8 | 23:50.2 | 23:28.0 | 22:52.5 | 21:46.6 | |
| 10km | 38:32.9 | 40:52.3 | 955 | 40:51.4 | 40:48.8 | 40:41.0 | 40:28.2 | 39:50.5 | 38:50.3 | 36:58.6 | |
| 30 mins | 7884 | 7406 | 953 | 7408 | 7415 | 7439 | 7478 | 7597 | 7794 | 8188 | |
| 60 mins | 15344 | 14429 | 950 | 14432 | 14447 | 14493 | 14570 | 14800 | 15183 | 15951 | |
| Half M | 1:24:25.5 | 1:29:39.1 | 947 | 1:29:34.5 | 1:29:28.8 | 1:29:11.8 | 1:28:43.6 | 1:27:21.0 | 1:25:08.9 | 1:21:03.6 | |
| Marathon | 2:58:23.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 70 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points
