7635
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.6 | 1:34.6 | 814 | 1:34.5 | 1:34.4 | 1:34.0 | 1:33.4 | 1:31.7 | 1:28.9 | 1:23.8 | |
| 1000m | 2:44.8 | 3:16.2 | 867 | 3:16.0 | 3:15.8 | 3:15.1 | 3:13.9 | 3:10.6 | 3:05.2 | 2:55.4 | |
| 2000m | 5:48.9 | 6:52.0 | 861 | 6:51.6 | 6:51.1 | 6:49.7 | 6:47.3 | 6:40.3 | 6:29.1 | 6:08.6 | |
| 5000m | 15:38.3 | 18:47.1 | 854 | 18:47.0 | 18:45.7 | 18:41.6 | 18:35.0 | 18:15.5 | 17:44.4 | 16:47.3 | |
| 6000m | 19:12.4 | 23:44.4 | 819 | 23:43.5 | 23:41.8 | 23:36.5 | 23:27.9 | 23:02.6 | 22:22.3 | 21:08.4 | |
| 10km | 33:01.9 | 39:17.2 | 846 | 39:15.1 | 39:12.4 | 39:04.0 | 38:50.2 | 38:09.8 | 37:05.6 | 35:07.2 | |
| 30 mins | 9258 | 7724 | 853 | 7726 | 7736 | 7763 | 7810 | 7948 | 8180 | 8643 | |
| 60 mins | 17708 | 15767 | 894 | 15769 | 15787 | 15840 | 15929 | 16194 | 16637 | 17523 | |
| Half M | 1:13:34.4 | 1:27:57.1 | 827 | 1:27:50.9 | 1:27:44.6 | 1:27:25.8 | 1:26:54.8 | 1:25:24.0 | 1:22:59.5 | 1:18:33.7 | |
| Marathon | 2:27:08.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points