3804
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:37.1 | 2:14.5 | 779 | 2:14.3 | 2:14.2 | 2:13.6 | 2:12.7 | 2:10.0 | 2:05.8 | 1:58.1 | |
| 1000m | 3:25.2 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 7:09.7 | 9:36.2 | 778 | 9:35.6 | 9:34.8 | 9:32.5 | 9:28.7 | 9:17.6 | 9:00.1 | 8:28.2 | |
| 5000m | 18:54.3 | 25:40.4 | 782 | 25:40.1 | 25:38.0 | 25:31.8 | 25:21.5 | 24:51.5 | 24:04.0 | 22:37.6 | |
| 6000m | 23:03.4 | 34:20.9 | 706 | 34:20.1 | 34:17.1 | 34:07.9 | 33:52.9 | 33:09.0 | 32:00.0 | 29:55.4 | |
| 10km | 39:23.7 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 7719 | 5504 | 759 | 5508 | 5516 | 5539 | 5577 | 5693 | 5886 | 6272 | |
| 60 mins | 14866 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:26:13.3 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 3:02:10.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 53 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points