3659
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:34.6 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 3:26.8 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 7:13.0 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 19:29.1 | 21:14.1 | 918 | 21:12.8 | 21:11.4 | 21:07.3 | 21:00.4 | 20:40.4 | 20:08.3 | 19:08.9 | |
| 6000m | 23:35.3 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 40:35.0 | 44:16.3 | 917 | 44:13.9 | 44:11.0 | 44:02.4 | 43:48.1 | 43:06.2 | 41:59.3 | 39:55.4 | |
| 30 mins | 7558 | 6882 | 911 | 6890 | 6897 | 6920 | 6958 | 7071 | 7260 | 7638 | |
| 60 mins | 14569 | 13297 | 913 | 13309 | 13324 | 13368 | 13440 | 13659 | 14023 | 14752 | |
| Half M | 1:33:19.1 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 3:06:38.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 76 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points