5801
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:26.4 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 3:06.5 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:32.8 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 17:04.9 | 18:07.3 | 968 | 18:06.2 | 18:05.1 | 18:01.6 | 17:56.0 | 17:39.3 | 17:12.6 | 16:23.1 | |
| 6000m | 20:43.7 | 22:11.8 | 956 | 22:10.8 | 22:09.4 | 22:05.1 | 21:58.1 | 21:37.5 | 21:04.5 | 20:03.3 | |
| 10km | 35:14.8 | 36:47.6 | 977 | 36:46.3 | 36:44.0 | 36:37.1 | 36:25.8 | 35:52.4 | 34:59.0 | 33:19.8 | |
| 30 mins | 8553 | 8061 | 957 | 8062 | 8070 | 8096 | 8139 | 8267 | 8481 | 8908 | |
| 60 mins | 16665 | 16015 | 974 | 16024 | 16041 | 16091 | 16174 | 16424 | 16840 | 17674 | |
| Half M | 1:16:42.7 | 1:19:14.8 | 969 | 1:19:12.4 | 1:19:07.4 | 1:18:52.8 | 1:18:28.6 | 1:17:17.4 | 1:15:23.5 | 1:11:51.6 | |
| Marathon | 2:40:29.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 55 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points