5801
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:26.2 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 3:06.0 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:32.5 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 17:04.7 | 18:07.3 | 968 | 18:07.2 | 18:06.0 | 18:02.6 | 17:56.9 | 17:40.2 | 17:13.4 | 16:23.8 | |
| 6000m | 20:43.8 | 22:11.8 | 956 | 22:10.9 | 22:09.5 | 22:05.3 | 21:58.2 | 21:37.6 | 21:04.6 | 20:03.4 | |
| 10km | 35:15.0 | 36:47.6 | 977 | 36:46.5 | 36:44.2 | 36:37.4 | 36:26.0 | 35:52.6 | 34:59.2 | 33:20.0 | |
| 30 mins | 8576 | 8061 | 957 | 8066 | 8075 | 8101 | 8143 | 8272 | 8486 | 8915 | |
| 60 mins | 16668 | 16015 | 974 | 16027 | 16043 | 16093 | 16177 | 16427 | 16844 | 17677 | |
| Half M | 1:16:39.9 | 1:19:14.8 | 969 | 1:19:14.4 | 1:19:09.5 | 1:18:54.8 | 1:18:30.5 | 1:17:19.3 | 1:15:25.2 | 1:11:53.0 | |
| Marathon | 2:40:24.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 55 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points