5460
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:30.2 | 1:44.1 | 906 | 1:44.0 | 1:43.9 | 1:43.6 | 1:43.0 | 1:41.2 | 1:38.5 | 1:33.4 | |
| 1000m | 3:13.9 | 3:24.1 | 989 | 3:23.9 | 3:23.7 | 3:23.1 | 3:22.0 | 3:18.9 | 3:13.9 | 3:04.7 | |
| 2000m | 6:34.2 | 7:24.4 | 911 | 7:24.1 | 7:23.6 | 7:22.1 | 7:19.7 | 7:12.4 | 7:00.9 | 6:39.5 | |
| 5000m | 18:06.6 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 21:56.7 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 38:07.5 | 46:20.0 | 854 | 46:17.7 | 46:14.4 | 46:04.3 | 45:47.7 | 44:59.1 | 43:41.7 | 41:19.6 | |
| 30 mins | 8055 | 6882 | 894 | 6883 | 6892 | 6916 | 6956 | 7077 | 7278 | 7681 | |
| 60 mins | 15260 | 13292 | 906 | 13300 | 13315 | 13361 | 13437 | 13666 | 14047 | 14810 | |
| Half M | 1:25:54.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 3:01:53.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 23 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points