5460
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:31.0 | 1:44.1 | 906 | 1:44.0 | 1:43.9 | 1:43.5 | 1:42.9 | 1:41.2 | 1:38.5 | 1:33.4 | |
| 1000m | 3:13.9 | 3:24.1 | 989 | 3:23.9 | 3:23.7 | 3:23.1 | 3:22.0 | 3:18.9 | 3:13.9 | 3:04.7 | |
| 2000m | 6:33.6 | 7:24.4 | 911 | 7:23.9 | 7:23.4 | 7:21.9 | 7:19.5 | 7:12.2 | 7:00.7 | 6:39.3 | |
| 5000m | 18:00.9 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 21:50.1 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 37:51.7 | 46:20.0 | 854 | 46:18.8 | 46:15.4 | 46:05.3 | 45:48.5 | 44:59.5 | 43:41.6 | 41:18.6 | |
| 30 mins | 8080 | 6882 | 894 | 6889 | 6897 | 6921 | 6961 | 7083 | 7285 | 7689 | |
| 60 mins | 15334 | 13292 | 906 | 13303 | 13318 | 13364 | 13441 | 13671 | 14054 | 14821 | |
| Half M | 1:25:13.4 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 3:02:00.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 23 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points