7790
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:26.4 | 1:48.1 | 838 | 1:48.0 | 1:47.9 | 1:47.5 | 1:46.8 | 1:44.9 | 1:41.8 | 1:36.1 | |
| 1000m | 3:06.5 | 3:40.4 | 882 | 3:40.3 | 3:40.0 | 3:39.2 | 3:38.0 | 3:34.2 | 3:28.2 | 3:17.2 | |
| 2000m | 6:32.8 | 7:46.0 | 857 | 7:45.6 | 7:45.1 | 7:43.4 | 7:40.7 | 7:32.7 | 7:20.1 | 6:56.7 | |
| 5000m | 17:04.9 | 20:07.0 | 876 | 20:06.4 | 20:05.0 | 20:00.8 | 19:53.8 | 19:33.3 | 19:00.6 | 18:00.5 | |
| 6000m | 20:43.7 | 24:53.0 | 859 | 24:52.1 | 24:50.3 | 24:45.0 | 24:36.2 | 24:10.3 | 23:29.2 | 22:13.7 | |
| 10km | 35:14.8 | 41:28.6 | 872 | 41:26.5 | 41:23.6 | 41:14.8 | 41:00.5 | 40:18.2 | 39:11.0 | 37:07.2 | |
| 30 mins | 8553 | 7313 | 873 | 7318 | 7326 | 7352 | 7395 | 7523 | 7737 | 8164 | |
| 60 mins | 16665 | 13953 | 859 | 13957 | 13974 | 14024 | 14107 | 14357 | 14774 | 15607 | |
| Half M | 1:16:42.7 | 1:30:43.4 | 874 | 1:30:37.3 | 1:30:30.9 | 1:30:11.7 | 1:29:40.1 | 1:28:07.4 | 1:25:39.8 | 1:21:08.0 | |
| Marathon | 2:40:29.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 55 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points