6257
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.1 | 1:40.4 | 802 | 1:40.3 | 1:40.1 | 1:39.8 | 1:39.1 | 1:37.2 | 1:34.3 | 1:28.8 | |
| 1000m | 2:52.9 | 3:39.1 | 809 | 3:38.9 | 3:38.7 | 3:37.8 | 3:36.5 | 3:32.5 | 3:26.2 | 3:14.5 | |
| 2000m | 6:06.5 | 8:13.2 | 756 | 8:12.9 | 8:12.2 | 8:10.3 | 8:07.0 | 7:57.5 | 7:42.4 | 7:15.0 | |
| 5000m | 16:17.6 | 20:48.1 | 797 | 20:47.7 | 20:46.1 | 20:41.3 | 20:33.5 | 20:10.6 | 19:34.2 | 18:27.7 | |
| 6000m | 19:52.5 | 25:03.6 | 803 | 25:02.8 | 25:00.9 | 24:55.2 | 24:45.9 | 24:18.7 | 23:35.4 | 22:16.1 | |
| 10km | 34:09.6 | 45:05.9 | 751 | 45:05.7 | 45:02.1 | 44:51.5 | 44:33.9 | 43:42.6 | 42:21.3 | 39:52.9 | |
| 30 mins | 8959 | 7180 | 805 | 7181 | 7190 | 7217 | 7262 | 7396 | 7620 | 8068 | |
| 60 mins | 17254 | 12712 | 734 | 12725 | 12743 | 12794 | 12881 | 13139 | 13571 | 14433 | |
| Half M | 1:16:33.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:33:07.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 53 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points