6883
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.8 | 1:47.2 | 737 | 1:47.1 | 1:46.9 | 1:46.5 | 1:45.7 | 1:43.6 | 1:40.1 | 1:33.9 | |
| 1000m | 2:50.2 | 3:44.6 | 776 | 3:44.3 | 3:44.0 | 3:43.2 | 3:41.7 | 3:37.5 | 3:30.7 | 3:18.4 | |
| 2000m | 6:00.9 | 8:06.0 | 754 | 8:05.4 | 8:04.7 | 8:02.8 | 7:59.6 | 7:50.2 | 7:35.3 | 7:08.3 | |
| 5000m | 16:04.7 | 20:15.5 | 806 | 20:14.2 | 20:12.6 | 20:08.1 | 20:00.6 | 19:38.6 | 19:03.6 | 17:59.6 | |
| 6000m | 19:38.6 | 26:48.0 | 739 | 26:46.8 | 26:44.6 | 26:38.1 | 26:27.3 | 25:55.9 | 25:06.1 | 23:35.7 | |
| 10km | 33:47.4 | 46:18.0 | 721 | 46:15.3 | 46:11.5 | 46:00.2 | 45:41.5 | 44:47.0 | 43:20.8 | 40:44.1 | |
| 30 mins | 9072 | 6716 | 745 | 6718 | 6727 | 6755 | 6800 | 6936 | 7163 | 7616 | |
| 60 mins | 17427 | 12959 | 740 | 12975 | 12992 | 13045 | 13132 | 13393 | 13829 | 14700 | |
| Half M | 1:15:23.9 | 1:40:42.2 | 725 | 1:40:35.8 | 1:40:27.8 | 1:40:03.8 | 1:39:24.2 | 1:37:28.6 | 1:34:25.4 | 1:28:51.6 | |
| Marathon | 2:30:48.0 | 3:21:28.1 | 761 | 3:21:12.0 | 3:20:55.9 | 3:20:07.9 | 3:18:48.8 | 3:14:57.4 | 3:08:51.2 | 2:57:43.5 | |
| Category Male 50 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points