4608
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.4 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:49.4 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:59.3 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 16:01.0 | 20:56.4 | 776 | 20:55.3 | 20:53.7 | 20:48.8 | 20:40.8 | 20:17.2 | 19:39.8 | 18:31.6 | |
| 6000m | 19:34.7 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:41.3 | 42:21.4 | 785 | 42:20.9 | 42:17.7 | 42:08.2 | 41:52.4 | 41:06.5 | 39:53.4 | 37:39.6 | |
| 30 mins | 9105 | 7221 | 798 | 7225 | 7234 | 7262 | 7307 | 7444 | 7671 | 8127 | |
| 60 mins | 17476 | 13292 | 757 | 13308 | 13326 | 13378 | 13466 | 13728 | 14165 | 15039 | |
| Half M | 1:15:03.9 | 1:33:21.1 | 779 | 1:33:18.3 | 1:33:11.4 | 1:32:50.6 | 1:32:16.4 | 1:30:36.2 | 1:27:56.9 | 1:23:04.9 | |
| Marathon | 2:30:08.0 | 3:33:55.1 | 713 | 3:33:42.7 | 3:33:24.5 | 3:32:30.1 | 3:31:00.5 | 3:26:39.1 | 3:19:46.6 | 3:07:18.9 | |
| Category Male 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points