4407
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:42.6 | 1:57.7 | 905 | 1:57.5 | 1:57.4 | 1:57.0 | 1:56.3 | 1:54.4 | 1:51.3 | 1:45.6 | |
| 1000m | 3:34.4 | 4:10.7 | 886 | 4:10.6 | 4:10.3 | 4:09.4 | 4:08.0 | 4:03.7 | 3:57.0 | 3:44.6 | |
| 2000m | 7:23.5 | 8:34.9 | 874 | 8:34.7 | 8:34.2 | 8:32.4 | 8:29.4 | 8:20.8 | 8:07.0 | 7:41.7 | |
| 5000m | 19:24.5 | 23:16.4 | 858 | 23:15.4 | 23:13.7 | 23:08.7 | 23:00.5 | 22:36.4 | 21:58.0 | 20:47.4 | |
| 6000m | 23:38.9 | 27:29.0 | 884 | 27:28.9 | 27:27.0 | 27:21.2 | 27:11.8 | 26:44.1 | 26:00.0 | 24:38.7 | |
| 10km | 40:02.5 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 7542 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 14589 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:28:25.1 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 3:10:45.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 53 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points
