6543
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.9 | 1:44.2 | 741 | 1:44.0 | 1:43.9 | 1:43.4 | 1:42.7 | 1:40.6 | 1:37.2 | 1:31.1 | |
| 1000m | 2:43.1 | 3:28.5 | 818 | 3:28.4 | 3:28.1 | 3:27.3 | 3:26.0 | 3:22.2 | 3:16.1 | 3:05.0 | |
| 2000m | 5:44.6 | 8:20.8 | 699 | 8:20.5 | 8:19.7 | 8:17.6 | 8:14.0 | 8:03.6 | 7:47.2 | 7:17.5 | |
| 5000m | 15:36.9 | 21:38.7 | 739 | 21:38.5 | 21:36.7 | 21:31.3 | 21:22.5 | 20:56.7 | 20:15.9 | 19:01.8 | |
| 6000m | 19:13.0 | 26:40.3 | 725 | 26:40.2 | 26:38.0 | 26:31.4 | 26:20.5 | 25:48.6 | 24:58.3 | 23:26.9 | |
| 10km | 33:17.7 | 49:03.1 | 676 | 48:59.9 | 48:55.6 | 48:42.7 | 48:21.5 | 47:19.6 | 45:42.2 | 42:46.0 | |
| 30 mins | 9336 | 6750 | 745 | 6755 | 6764 | 6792 | 6839 | 6979 | 7213 | 7679 | |
| 60 mins | 17685 | 12231 | 694 | 12247 | 12265 | 12318 | 12407 | 12672 | 13114 | 13998 | |
| Half M | 1:13:22.6 | 1:43:29.2 | 706 | 1:43:25.2 | 1:43:16.4 | 1:42:50.4 | 1:42:07.4 | 1:40:02.1 | 1:36:44.3 | 1:30:45.3 | |
| Marathon | 2:26:45.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 34 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points