8750
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.9 | 1:35.1 | 918 | 1:35.0 | 1:34.9 | 1:34.6 | 1:34.1 | 1:32.5 | 1:30.0 | 1:25.4 | |
| 1000m | 3:01.7 | 3:15.6 | 956 | 3:15.4 | 3:15.2 | 3:14.6 | 3:13.6 | 3:10.5 | 3:05.6 | 2:56.6 | |
| 2000m | 6:17.9 | 6:38.3 | 963 | 6:37.9 | 6:37.5 | 6:36.3 | 6:34.2 | 6:28.1 | 6:18.4 | 6:00.4 | |
| 5000m | 16:31.0 | 17:47.1 | 953 | 17:46.1 | 17:45.0 | 17:41.5 | 17:35.9 | 17:19.3 | 16:52.7 | 16:03.5 | |
| 6000m | 20:02.7 | 21:47.4 | 941 | 21:46.5 | 21:45.1 | 21:40.9 | 21:33.9 | 21:13.3 | 20:40.5 | 19:39.6 | |
| 10km | 33:59.5 | 36:15.1 | 958 | 36:13.1 | 36:10.8 | 36:03.9 | 35:52.5 | 35:18.9 | 34:25.3 | 32:45.7 | |
| 30 mins | 8861 | 8395 | 969 | 8396 | 8405 | 8432 | 8476 | 8609 | 8830 | 9274 | |
| 60 mins | 17189 | 16338 | 970 | 16339 | 16356 | 16407 | 16493 | 16751 | 17181 | 18040 | |
| Half M | 1:13:56.7 | 1:18:37.4 | 967 | 1:18:37.3 | 1:18:32.3 | 1:18:17.4 | 1:17:52.6 | 1:16:40.0 | 1:14:43.7 | 1:11:08.1 | |
| Marathon | 2:32:56.2 | 2:43:40.0 | 973 | 2:43:39.3 | 2:43:28.8 | 2:42:57.5 | 2:42:05.7 | 2:39:33.5 | 2:35:30.1 | 2:27:58.7 | |
| Category Male 44 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points