7873
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:24.2 | 1:42.8 | 849 | 1:42.7 | 1:42.6 | 1:42.2 | 1:41.6 | 1:39.8 | 1:36.9 | 1:31.6 | |
| 1000m | 3:02.1 | 3:32.4 | 881 | 3:32.3 | 3:32.1 | 3:31.3 | 3:30.1 | 3:26.5 | 3:20.8 | 3:10.3 | |
| 2000m | 6:19.0 | 7:15.7 | 883 | 7:15.3 | 7:14.8 | 7:13.3 | 7:10.9 | 7:03.7 | 6:52.1 | 6:30.9 | |
| 5000m | 16:33.6 | 19:22.9 | 876 | 19:22.7 | 19:21.4 | 19:17.3 | 19:10.6 | 18:51.0 | 18:19.7 | 17:22.0 | |
| 6000m | 20:05.5 | 23:14.9 | 884 | 23:14.4 | 23:12.8 | 23:08.0 | 23:00.0 | 22:36.7 | 21:59.6 | 20:51.1 | |
| 10km | 34:04.7 | 40:03.2 | 869 | 40:01.2 | 39:58.4 | 39:50.0 | 39:36.1 | 38:55.4 | 37:50.6 | 35:51.1 | |
| 30 mins | 8830 | 7585 | 877 | 7590 | 7599 | 7625 | 7669 | 7802 | 8023 | 8464 | |
| 60 mins | 17156 | 14762 | 878 | 14763 | 14780 | 14832 | 14918 | 15175 | 15604 | 16462 | |
| Half M | 1:14:08.2 | 1:27:04.0 | 876 | 1:27:03.9 | 1:26:57.8 | 1:26:39.5 | 1:26:09.3 | 1:24:40.7 | 1:22:19.7 | 1:17:59.8 | |
| Marathon | 2:33:29.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points