8013
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.4 | 1:40.7 | 840 | 1:40.6 | 1:40.5 | 1:40.1 | 1:39.5 | 1:37.8 | 1:35.0 | 1:29.9 | |
| 1000m | 2:59.7 | 3:30.6 | 868 | 3:30.5 | 3:30.2 | 3:29.5 | 3:28.3 | 3:24.7 | 3:19.1 | 3:08.6 | |
| 2000m | 6:13.2 | 7:15.5 | 861 | 7:15.2 | 7:14.7 | 7:13.1 | 7:10.6 | 7:03.3 | 6:51.6 | 6:30.1 | |
| 5000m | 16:27.4 | 18:26.2 | 907 | 18:25.0 | 18:23.8 | 18:20.1 | 18:14.0 | 17:56.1 | 17:27.6 | 16:34.8 | |
| 6000m | 19:56.8 | 22:54.1 | 880 | 22:53.2 | 22:51.6 | 22:46.9 | 22:39.2 | 22:16.4 | 21:40.1 | 20:33.1 | |
| 10km | 33:55.5 | 39:37.3 | 866 | 39:36.5 | 39:33.7 | 39:25.4 | 39:11.8 | 38:31.7 | 37:27.9 | 35:30.2 | |
| 30 mins | 8866 | 7800 | 890 | 7807 | 7816 | 7842 | 7887 | 8020 | 8241 | 8685 | |
| 60 mins | 17257 | 15600 | 912 | 15609 | 15627 | 15678 | 15765 | 16024 | 16455 | 17318 | |
| Half M | 1:14:00.8 | 1:23:23.6 | 889 | 1:23:18.0 | 1:23:12.4 | 1:22:55.6 | 1:22:27.9 | 1:21:06.6 | 1:18:56.8 | 1:14:57.0 | |
| Marathon | 2:33:36.9 | 3:09:00.1 | 814 | 3:08:49.9 | 3:08:36.0 | 3:07:54.4 | 3:06:45.9 | 3:03:25.2 | 2:58:06.2 | 2:48:20.7 | |
| Category Male 39 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points