4586
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.4 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 3:00.8 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:12.8 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 16:24.4 | 18:04.9 | 924 | 18:04.7 | 18:03.5 | 17:59.9 | 17:54.0 | 17:36.7 | 17:09.1 | 16:18.0 | |
| 6000m | 19:53.9 | 22:23.4 | 901 | 22:22.2 | 22:20.7 | 22:16.2 | 22:08.7 | 21:46.9 | 21:12.1 | 20:07.7 | |
| 10km | 33:44.9 | 37:38.5 | 910 | 37:36.1 | 37:33.6 | 37:26.1 | 37:13.7 | 36:37.3 | 35:39.3 | 33:52.0 | |
| 30 mins | 8927 | 8123 | 926 | 8129 | 8137 | 8164 | 8209 | 8343 | 8566 | 9012 | |
| 60 mins | 17299 | 15776 | 925 | 15786 | 15803 | 15855 | 15942 | 16201 | 16633 | 17498 | |
| Half M | 1:13:40.7 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:31:39.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 38 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points