6947
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.4 | 1:29.4 | 845 | 1:29.3 | 1:29.2 | 1:28.9 | 1:28.3 | 1:26.8 | 1:24.3 | 1:19.7 | |
| 1000m | 2:44.1 | 3:06.8 | 896 | 3:06.7 | 3:06.5 | 3:05.9 | 3:04.9 | 3:01.8 | 2:56.9 | 2:47.8 | |
| 2000m | 5:45.3 | 6:39.7 | 865 | 6:39.4 | 6:38.9 | 6:37.5 | 6:35.3 | 6:28.6 | 6:17.9 | 5:58.3 | |
| 5000m | 15:35.6 | 17:35.0 | 890 | 17:34.1 | 17:33.0 | 17:29.4 | 17:23.6 | 17:06.4 | 16:39.0 | 15:48.4 | |
| 6000m | 19:11.9 | 21:32.6 | 880 | 21:32.0 | 21:30.6 | 21:26.3 | 21:19.1 | 20:58.2 | 20:24.7 | 19:22.9 | |
| 10km | 33:12.2 | 38:37.7 | 845 | 38:35.1 | 38:32.4 | 38:24.4 | 38:11.2 | 37:32.3 | 36:30.4 | 34:36.2 | |
| 30 mins | 9262 | 8057 | 874 | 8063 | 8072 | 8100 | 8146 | 8285 | 8517 | 8980 | |
| 60 mins | 17606 | 15164 | 852 | 15168 | 15186 | 15238 | 15327 | 15591 | 16031 | 16911 | |
| Half M | 1:14:04.9 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:28:09.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 31 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points