6947
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.1 | 1:29.4 | 845 | 1:29.3 | 1:29.2 | 1:28.8 | 1:28.3 | 1:26.7 | 1:24.2 | 1:19.6 | |
| 1000m | 2:43.3 | 3:06.8 | 896 | 3:06.7 | 3:06.5 | 3:05.8 | 3:04.8 | 3:01.7 | 2:56.8 | 2:47.7 | |
| 2000m | 5:44.1 | 6:39.7 | 865 | 6:39.4 | 6:38.9 | 6:37.5 | 6:35.2 | 6:28.5 | 6:17.9 | 5:58.2 | |
| 5000m | 15:38.7 | 17:35.0 | 890 | 17:34.1 | 17:32.9 | 17:29.4 | 17:23.5 | 17:06.4 | 16:39.1 | 15:48.6 | |
| 6000m | 19:16.3 | 21:32.6 | 880 | 21:31.2 | 21:29.7 | 21:25.4 | 21:18.3 | 20:57.5 | 20:24.2 | 19:22.6 | |
| 10km | 33:26.6 | 38:37.7 | 845 | 38:35.7 | 38:33.0 | 38:25.1 | 38:11.9 | 37:33.3 | 36:31.8 | 34:38.3 | |
| 30 mins | 9316 | 8057 | 874 | 8063 | 8073 | 8101 | 8147 | 8287 | 8520 | 8986 | |
| 60 mins | 17609 | 15164 | 852 | 15171 | 15188 | 15241 | 15329 | 15593 | 16033 | 16914 | |
| Half M | 1:13:47.7 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:27:35.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 31 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points