6939
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.6 | 1:31.9 | 825 | 1:31.8 | 1:31.7 | 1:31.3 | 1:30.8 | 1:29.1 | 1:26.5 | 1:21.7 | |
| 1000m | 2:48.2 | 3:05.6 | 905 | 3:05.5 | 3:05.3 | 3:04.7 | 3:03.7 | 3:00.7 | 2:56.0 | 2:47.2 | |
| 2000m | 5:46.6 | 6:36.1 | 872 | 6:35.8 | 6:35.4 | 6:34.0 | 6:31.8 | 6:25.3 | 6:14.9 | 5:55.6 | |
| 5000m | 15:40.9 | 18:27.8 | 849 | 18:27.5 | 18:26.2 | 18:22.4 | 18:15.9 | 17:57.1 | 17:27.1 | 16:31.9 | |
| 6000m | 19:29.3 | 22:21.6 | 849 | 22:20.1 | 22:18.6 | 22:14.0 | 22:06.4 | 21:44.2 | 21:08.9 | 20:03.6 | |
| 10km | 33:26.7 | 37:26.9 | 876 | 37:25.8 | 37:23.3 | 37:15.8 | 37:03.4 | 36:27.1 | 35:29.1 | 33:41.8 | |
| 30 mins | 9121 | 8045 | 875 | 8050 | 8059 | 8086 | 8132 | 8269 | 8497 | 8953 | |
| 60 mins | 17583 | 15744 | 888 | 15746 | 15764 | 15816 | 15904 | 16168 | 16608 | 17487 | |
| Half M | 1:14:43.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:29:27.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 29 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points