4873
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.5 | 1:45.4 | 805 | 1:45.3 | 1:45.2 | 1:44.8 | 1:44.1 | 1:42.2 | 1:39.2 | 1:33.6 | |
| 1000m | 3:00.4 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:10.2 | 7:55.3 | 785 | 7:54.9 | 7:54.3 | 7:52.4 | 7:49.4 | 7:40.7 | 7:26.8 | 7:01.4 | |
| 5000m | 16:25.8 | 19:48.2 | 842 | 19:46.9 | 19:45.5 | 19:41.3 | 19:34.2 | 19:13.6 | 18:40.8 | 17:40.5 | |
| 6000m | 19:54.2 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:48.1 | 43:05.2 | 797 | 43:01.9 | 42:58.6 | 42:48.8 | 42:32.6 | 41:45.3 | 40:30.3 | 38:12.9 | |
| 30 mins | 8930 | 7252 | 828 | 7256 | 7265 | 7292 | 7336 | 7470 | 7694 | 8140 | |
| 60 mins | 17297 | 13916 | 816 | 13933 | 13951 | 14002 | 14089 | 14348 | 14781 | 15646 | |
| Half M | 1:14:05.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:32:25.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 34 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points