4873
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.3 | 1:45.4 | 805 | 1:45.3 | 1:45.2 | 1:44.8 | 1:44.1 | 1:42.2 | 1:39.2 | 1:33.6 | |
| 1000m | 3:00.5 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:10.2 | 7:55.3 | 785 | 7:54.9 | 7:54.3 | 7:52.4 | 7:49.4 | 7:40.7 | 7:26.8 | 7:01.4 | |
| 5000m | 16:24.3 | 19:48.2 | 842 | 19:48.0 | 19:46.6 | 19:42.3 | 19:35.2 | 19:14.6 | 18:41.7 | 17:41.2 | |
| 6000m | 19:52.7 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:45.9 | 43:05.2 | 797 | 43:02.4 | 42:59.1 | 42:49.3 | 42:33.1 | 41:45.7 | 40:30.5 | 38:13.0 | |
| 30 mins | 8933 | 7252 | 828 | 7259 | 7267 | 7294 | 7339 | 7473 | 7696 | 8143 | |
| 60 mins | 17300 | 13916 | 816 | 13918 | 13936 | 13988 | 14074 | 14334 | 14766 | 15631 | |
| Half M | 1:14:01.0 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:32:04.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 34 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points