7854
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:26.0 | 1:38.6 | 872 | 1:38.5 | 1:38.4 | 1:38.1 | 1:37.5 | 1:35.9 | 1:33.3 | 1:28.5 | |
| 1000m | 3:05.8 | 4:00.8 | 772 | 4:00.5 | 4:00.2 | 3:59.2 | 3:57.7 | 3:53.2 | 3:46.1 | 3:33.1 | |
| 2000m | 6:21.7 | 7:53.7 | 806 | 7:53.2 | 7:52.6 | 7:50.9 | 7:48.0 | 7:39.6 | 7:26.1 | 7:01.5 | |
| 5000m | 16:55.0 | 20:59.0 | 807 | 20:58.5 | 20:56.9 | 20:52.3 | 20:44.6 | 20:22.1 | 19:46.4 | 18:40.9 | |
| 6000m | 20:24.9 | 23:20.9 | 877 | 23:20.6 | 23:19.0 | 23:14.3 | 23:06.4 | 22:43.2 | 22:06.3 | 20:58.2 | |
| 10km | 34:40.2 | 39:48.9 | 871 | 39:46.9 | 39:44.1 | 39:36.0 | 39:22.5 | 38:42.9 | 37:39.8 | 35:43.4 | |
| 30 mins | 8687 | 7515 | 865 | 7519 | 7528 | 7554 | 7597 | 7728 | 7945 | 8379 | |
| 60 mins | 16952 | 15073 | 893 | 15079 | 15096 | 15147 | 15232 | 15486 | 15910 | 16758 | |
| Half M | 1:14:22.4 | 1:26:23.7 | 875 | 1:26:19.8 | 1:26:13.7 | 1:25:55.8 | 1:25:26.2 | 1:23:59.4 | 1:21:41.0 | 1:17:25.9 | |
| Marathon | 2:34:46.4 | 2:56:27.1 | 888 | 2:56:22.7 | 2:56:10.7 | 2:55:34.7 | 2:54:35.3 | 2:51:41.0 | 2:47:03.0 | 2:38:29.8 | |
| Category Male 45 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points