7830
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:32.2 | 1:54.9 | 837 | 1:54.8 | 1:54.7 | 1:54.3 | 1:53.6 | 1:51.5 | 1:48.2 | 1:42.2 | |
| 1000m | 3:15.7 | 4:03.2 | 841 | 4:02.9 | 4:02.6 | 4:01.7 | 4:00.2 | 3:55.9 | 3:49.0 | 3:36.3 | |
| 2000m | 6:48.7 | 8:39.2 | 801 | 8:38.9 | 8:38.3 | 8:36.3 | 8:33.1 | 8:23.6 | 8:08.5 | 7:41.0 | |
| 5000m | 18:11.5 | 21:38.4 | 874 | 21:37.0 | 21:35.5 | 21:30.9 | 21:23.3 | 21:01.1 | 20:25.7 | 19:20.5 | |
| 6000m | 22:11.7 | 26:26.3 | 868 | 26:24.4 | 26:22.5 | 26:16.9 | 26:07.6 | 25:40.4 | 24:57.1 | 23:37.4 | |
| 10km | 37:59.9 | 45:33.0 | 861 | 45:32.0 | 45:28.7 | 45:19.0 | 45:02.9 | 44:15.6 | 43:00.5 | 40:42.3 | |
| 30 mins | 7974 | 6807 | 885 | 6814 | 6822 | 6846 | 6886 | 7006 | 7205 | 7604 | |
| 60 mins | 15300 | 13005 | 874 | 13013 | 13028 | 13074 | 13151 | 13380 | 13763 | 14528 | |
| Half M | 1:23:38.4 | 1:37:18.9 | 889 | 1:37:18.7 | 1:37:11.9 | 1:36:51.6 | 1:36:18.2 | 1:34:40.1 | 1:32:03.8 | 1:27:15.6 | |
| Marathon | 2:52:50.8 | 5:31:16.0 | 542 | 5:30:48.4 | 5:30:10.5 | 5:28:17.6 | 5:25:12.3 | 5:16:16.7 | 5:02:26.6 | 4:38:06.7 | |
| Category Female 43 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points