7940
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:43.1 | 1:56.1 | 887 | 1:56.0 | 1:55.9 | 1:55.5 | 1:54.8 | 1:52.9 | 1:49.9 | 1:44.4 | |
| 1000m | 3:37.8 | 4:06.2 | 885 | 4:05.9 | 4:05.6 | 4:04.8 | 4:03.4 | 3:59.4 | 3:53.0 | 3:41.2 | |
| 2000m | 7:24.7 | 8:38.7 | 858 | 8:38.6 | 8:37.9 | 8:36.1 | 8:33.2 | 8:24.4 | 8:10.5 | 7:44.9 | |
| 5000m | 19:49.2 | 22:26.0 | 885 | 22:24.4 | 22:22.9 | 22:18.4 | 22:10.9 | 21:48.9 | 21:13.9 | 20:09.1 | |
| 6000m | 23:58.3 | 27:39.0 | 868 | 27:37.9 | 27:36.0 | 27:30.3 | 27:20.9 | 26:53.3 | 26:09.3 | 24:48.1 | |
| 10km | 40:36.4 | 47:18.0 | 867 | 47:17.9 | 47:14.6 | 47:04.8 | 46:48.5 | 46:00.7 | 44:44.7 | 42:24.5 | |
| 30 mins | 7458 | 6574 | 886 | 6575 | 6582 | 6605 | 6642 | 6754 | 6940 | 7313 | |
| 60 mins | 14634 | 12306 | 855 | 12315 | 12330 | 12374 | 12447 | 12666 | 13032 | 13764 | |
| Half M | 1:27:30.4 | 1:46:44.0 | 849 | 1:46:39.0 | 1:46:31.2 | 1:46:07.9 | 1:45:29.5 | 1:43:37.1 | 1:40:38.4 | 1:35:10.0 | |
| Marathon | 3:07:33.2 | 4:19:16.0 | 750 | 4:19:13.8 | 4:18:52.3 | 4:17:48.3 | 4:16:02.7 | 4:10:54.4 | 4:02:47.2 | 3:48:01.7 | |
| Category Female 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points