7940
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:36.8 | 1:56.1 | 887 | 1:55.9 | 1:55.8 | 1:55.4 | 1:54.7 | 1:52.7 | 1:49.5 | 1:43.6 | |
| 1000m | 3:28.1 | 4:06.2 | 885 | 4:06.1 | 4:05.8 | 4:04.9 | 4:03.5 | 3:59.3 | 3:52.6 | 3:40.3 | |
| 2000m | 7:19.1 | 8:38.7 | 858 | 8:38.1 | 8:37.5 | 8:35.6 | 8:32.6 | 8:23.8 | 8:09.7 | 7:43.9 | |
| 5000m | 19:07.3 | 22:26.0 | 885 | 22:25.8 | 22:24.2 | 22:19.5 | 22:11.7 | 21:48.9 | 21:12.6 | 20:05.7 | |
| 6000m | 23:19.2 | 27:39.0 | 868 | 27:38.8 | 27:36.8 | 27:30.9 | 27:21.2 | 26:52.9 | 26:07.7 | 24:44.5 | |
| 10km | 39:56.1 | 47:18.0 | 867 | 47:17.3 | 47:13.9 | 47:03.9 | 46:47.3 | 45:58.8 | 44:41.7 | 42:19.5 | |
| 30 mins | 7636 | 6574 | 886 | 6579 | 6587 | 6609 | 6648 | 6762 | 6953 | 7335 | |
| 60 mins | 14774 | 12306 | 855 | 12315 | 12329 | 12374 | 12448 | 12669 | 13039 | 13777 | |
| Half M | 1:27:26.9 | 1:46:44.0 | 849 | 1:46:42.5 | 1:46:34.7 | 1:46:11.4 | 1:45:33.0 | 1:43:40.3 | 1:40:41.3 | 1:35:12.4 | |
| Marathon | 3:05:31.7 | 4:19:16.0 | 750 | 4:18:56.2 | 4:18:34.5 | 4:17:29.9 | 4:15:43.4 | 4:10:32.6 | 4:02:21.7 | 3:47:30.1 | |
| Category Female 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points