7848
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:36.1 | 1:57.1 | 874 | 1:56.9 | 1:56.8 | 1:56.4 | 1:55.7 | 1:53.6 | 1:50.3 | 1:44.3 | |
| 1000m | 3:26.8 | 4:07.0 | 876 | 4:06.9 | 4:06.6 | 4:05.7 | 4:04.3 | 4:00.0 | 3:53.2 | 3:40.8 | |
| 2000m | 7:16.3 | 8:30.7 | 865 | 8:30.5 | 8:29.9 | 8:28.2 | 8:25.2 | 8:16.6 | 8:02.8 | 7:37.5 | |
| 5000m | 19:01.0 | 22:36.5 | 874 | 22:35.9 | 22:34.3 | 22:29.4 | 22:21.5 | 21:58.3 | 21:21.3 | 20:13.1 | |
| 6000m | 23:11.6 | 27:51.0 | 857 | 27:49.5 | 27:47.5 | 27:41.6 | 27:31.7 | 27:02.8 | 26:16.8 | 24:52.3 | |
| 10km | 39:43.1 | 47:30.3 | 859 | 47:28.8 | 47:25.4 | 47:15.3 | 46:58.5 | 46:09.4 | 44:51.2 | 42:27.4 | |
| 30 mins | 7674 | 6477 | 869 | 6481 | 6489 | 6512 | 6550 | 6665 | 6857 | 7241 | |
| 60 mins | 14839 | 12661 | 876 | 12666 | 12680 | 12725 | 12799 | 13022 | 13393 | 14135 | |
| Half M | 1:26:57.5 | 1:52:50.1 | 798 | 1:52:42.7 | 1:52:34.0 | 1:52:07.9 | 1:51:24.8 | 1:49:18.7 | 1:45:58.9 | 1:39:53.6 | |
| Marathon | 3:04:05.2 | 4:14:39.8 | 756 | 4:14:26.3 | 4:14:05.2 | 4:13:02.4 | 4:11:18.7 | 4:06:16.1 | 3:58:17.9 | 3:43:48.8 | |
| Category Female 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points