8140
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:35.4 | 1:52.3 | 906 | 1:52.1 | 1:52.0 | 1:51.6 | 1:50.9 | 1:49.0 | 1:46.0 | 1:40.4 | |
| 1000m | 3:25.5 | 4:02.0 | 889 | 4:01.9 | 4:01.6 | 4:00.7 | 3:59.3 | 3:55.2 | 3:48.7 | 3:36.6 | |
| 2000m | 7:13.4 | 8:17.9 | 882 | 8:17.8 | 8:17.3 | 8:15.5 | 8:12.7 | 8:04.5 | 7:51.3 | 7:27.0 | |
| 5000m | 18:55.0 | 21:54.0 | 898 | 21:52.8 | 21:51.3 | 21:46.8 | 21:39.3 | 21:17.4 | 20:42.4 | 19:37.9 | |
| 6000m | 23:04.3 | 26:43.3 | 889 | 26:43.1 | 26:41.2 | 26:35.7 | 26:26.5 | 25:59.7 | 25:17.0 | 23:58.2 | |
| 10km | 39:30.7 | 45:05.6 | 902 | 45:04.7 | 45:01.6 | 44:52.4 | 44:37.2 | 43:52.6 | 42:41.5 | 40:30.2 | |
| 30 mins | 7711 | 6766 | 905 | 6767 | 6775 | 6798 | 6836 | 6952 | 7145 | 7530 | |
| 60 mins | 14902 | 12983 | 897 | 12988 | 13002 | 13047 | 13122 | 13345 | 13718 | 14463 | |
| Half M | 1:26:29.3 | 1:44:39.7 | 858 | 1:44:38.6 | 1:44:31.0 | 1:44:08.4 | 1:43:31.0 | 1:41:41.4 | 1:38:47.2 | 1:33:27.0 | |
| Marathon | 3:02:43.3 | 3:38:55.9 | 872 | 3:38:41.8 | 3:38:26.1 | 3:37:39.3 | 3:36:22.0 | 3:32:35.4 | 3:26:34.9 | 3:15:31.7 | |
| Category Female 54 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points