8224
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:35.4 | 1:51.5 | 908 | 1:51.3 | 1:51.2 | 1:50.8 | 1:50.2 | 1:48.3 | 1:45.3 | 1:39.8 | |
| 1000m | 3:24.8 | 3:57.2 | 903 | 3:57.1 | 3:56.8 | 3:56.0 | 3:54.7 | 3:50.7 | 3:44.4 | 3:32.7 | |
| 2000m | 7:10.9 | 8:15.7 | 883 | 8:15.5 | 8:15.0 | 8:13.3 | 8:10.4 | 8:02.2 | 7:49.1 | 7:24.9 | |
| 5000m | 18:49.1 | 21:29.8 | 910 | 21:29.6 | 21:28.1 | 21:23.7 | 21:16.5 | 20:55.2 | 20:21.3 | 19:18.6 | |
| 6000m | 22:57.8 | 26:17.0 | 903 | 26:15.5 | 26:13.7 | 26:08.3 | 25:59.4 | 25:33.4 | 24:51.9 | 23:35.3 | |
| 10km | 39:19.2 | 45:23.1 | 895 | 45:22.6 | 45:19.5 | 45:10.1 | 44:54.6 | 44:09.2 | 42:56.9 | 40:43.5 | |
| 30 mins | 7744 | 6849 | 915 | 6850 | 6858 | 6881 | 6920 | 7036 | 7230 | 7617 | |
| 60 mins | 14924 | 13194 | 908 | 13201 | 13216 | 13260 | 13335 | 13559 | 13932 | 14678 | |
| Half M | 1:25:59.4 | 1:39:39.6 | 896 | 1:39:34.9 | 1:39:28.0 | 1:39:07.4 | 1:38:33.3 | 1:36:53.4 | 1:34:14.1 | 1:29:20.4 | |
| Marathon | 3:00:28.0 | 3:33:56.2 | 886 | 3:33:41.7 | 3:33:26.6 | 3:32:41.3 | 3:31:26.5 | 3:27:47.4 | 3:21:58.6 | 3:11:16.4 | |
| Category Female 53 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points