8313
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:33.2 | 1:48.6 | 923 | 1:48.5 | 1:48.4 | 1:48.0 | 1:47.4 | 1:45.6 | 1:42.6 | 1:37.3 | |
| 1000m | 3:21.0 | 3:55.5 | 905 | 3:55.2 | 3:54.9 | 3:54.1 | 3:52.7 | 3:48.7 | 3:42.4 | 3:30.8 | |
| 2000m | 7:03.0 | 8:07.0 | 888 | 8:06.4 | 8:05.9 | 8:04.2 | 8:01.5 | 7:53.4 | 7:40.5 | 7:16.7 | |
| 5000m | 18:33.8 | 21:07.4 | 923 | 21:06.4 | 21:04.9 | 21:00.6 | 20:53.5 | 20:32.7 | 19:59.5 | 18:58.2 | |
| 6000m | 22:38.0 | 26:15.5 | 901 | 26:14.4 | 26:12.6 | 26:07.2 | 25:58.2 | 25:31.8 | 24:49.8 | 23:32.3 | |
| 10km | 38:45.9 | 44:05.0 | 919 | 44:04.5 | 44:01.5 | 43:52.5 | 43:37.7 | 42:54.3 | 41:45.0 | 39:37.0 | |
| 30 mins | 7846 | 6939 | 924 | 6940 | 6948 | 6972 | 7011 | 7129 | 7325 | 7717 | |
| 60 mins | 15122 | 13263 | 914 | 13270 | 13285 | 13331 | 13406 | 13633 | 14011 | 14767 | |
| Half M | 1:24:49.5 | 1:37:21.3 | 916 | 1:37:19.9 | 1:37:13.2 | 1:36:53.2 | 1:36:20.2 | 1:34:43.4 | 1:32:09.0 | 1:27:24.2 | |
| Marathon | 2:58:03.1 | 3:34:31.8 | 884 | 3:34:23.4 | 3:34:07.9 | 3:33:21.7 | 3:32:05.5 | 3:28:22.1 | 3:22:26.7 | 3:11:33.3 | |
| Category Female 50 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points
