1584
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.9 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:45.8 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:53.3 | 7:33.0 | 798 | 7:32.6 | 7:32.0 | 7:30.3 | 7:27.4 | 7:19.1 | 7:05.9 | 6:41.7 | |
| 5000m | 15:48.5 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 19:22.0 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:21.7 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 9225 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17645 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:53.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:27:47.5 | 3:15:00.0 | 786 | 3:14:50.8 | 3:14:35.4 | 3:13:49.5 | 3:12:33.7 | 3:08:52.2 | 3:03:01.4 | 2:52:21.1 | |
| Category Male 45 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points