5125
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.2 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:44.0 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:46.4 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 15:34.2 | 21:51.1 | 736 | 21:49.3 | 21:47.4 | 21:42.0 | 21:33.0 | 21:06.7 | 20:25.1 | 19:09.7 | |
| 6000m | 19:08.8 | 26:15.4 | 741 | 26:14.7 | 26:12.6 | 26:06.1 | 25:55.5 | 25:24.6 | 24:35.6 | 23:06.6 | |
| 10km | 33:00.2 | 45:53.1 | 723 | 45:52.1 | 45:48.3 | 45:36.9 | 45:18.1 | 44:23.3 | 42:56.7 | 40:19.3 | |
| 30 mins | 9280 | 6620 | 733 | 6622 | 6631 | 6659 | 6705 | 6844 | 7076 | 7540 | |
| 60 mins | 17707 | 13188 | 751 | 13201 | 13219 | 13272 | 13360 | 13626 | 14069 | 14954 | |
| Half M | 1:13:31.8 | 1:36:47.5 | 754 | 1:36:41.1 | 1:36:33.5 | 1:36:10.8 | 1:35:33.3 | 1:33:43.7 | 1:30:50.0 | 1:25:32.9 | |
| Marathon | 2:27:03.7 | 3:42:36.3 | 687 | 3:42:18.9 | 3:41:58.7 | 3:40:58.7 | 3:39:19.8 | 3:34:31.9 | 3:26:59.0 | 3:13:22.4 | |
| Category Male 36 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points