5419
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.1 | 1:53.9 | 672 | 1:53.7 | 1:53.5 | 1:53.0 | 1:52.1 | 1:49.6 | 1:45.7 | 1:38.7 | |
| 1000m | 2:45.9 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:51.6 | 8:56.7 | 661 | 8:56.3 | 8:55.5 | 8:53.1 | 8:49.1 | 8:37.4 | 8:19.0 | 7:46.0 | |
| 5000m | 15:44.3 | 23:25.2 | 678 | 23:24.1 | 23:22.0 | 23:15.8 | 23:05.6 | 22:35.7 | 21:48.8 | 20:23.9 | |
| 6000m | 19:18.5 | 28:59.5 | 665 | 28:58.1 | 28:55.5 | 28:47.8 | 28:35.0 | 27:57.7 | 26:59.1 | 25:13.3 | |
| 10km | 33:09.8 | 46:56.7 | 696 | 46:56.4 | 46:52.4 | 46:40.5 | 46:20.9 | 45:23.8 | 43:53.7 | 41:10.2 | |
| 30 mins | 9219 | 6358 | 693 | 6366 | 6375 | 6403 | 6449 | 6587 | 6818 | 7279 | |
| 60 mins | 17662 | 12439 | 699 | 12443 | 12461 | 12514 | 12602 | 12867 | 13309 | 14192 | |
| Half M | 1:13:53.2 | 1:49:08.1 | 655 | 1:49:03.4 | 1:48:53.8 | 1:48:25.0 | 1:47:37.6 | 1:45:19.6 | 1:41:42.1 | 1:35:09.2 | |
| Marathon | 2:27:46.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 43 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points