5419
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.4 | 1:53.9 | 672 | 1:53.8 | 1:53.7 | 1:53.1 | 1:52.3 | 1:49.7 | 1:45.8 | 1:38.7 | |
| 1000m | 2:44.8 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:50.8 | 8:56.7 | 661 | 8:55.9 | 8:55.1 | 8:52.7 | 8:48.7 | 8:37.0 | 8:18.6 | 7:45.5 | |
| 5000m | 15:44.1 | 23:25.2 | 678 | 23:23.8 | 23:21.7 | 23:15.5 | 23:05.3 | 22:35.4 | 21:48.5 | 20:23.7 | |
| 6000m | 19:17.9 | 28:59.5 | 665 | 28:57.2 | 28:54.6 | 28:46.9 | 28:34.1 | 27:56.9 | 26:58.3 | 25:12.6 | |
| 10km | 33:15.9 | 46:56.7 | 696 | 46:53.1 | 46:49.1 | 46:37.3 | 46:17.8 | 45:21.0 | 43:51.3 | 41:08.6 | |
| 30 mins | 9268 | 6358 | 693 | 6363 | 6372 | 6400 | 6446 | 6585 | 6817 | 7281 | |
| 60 mins | 17696 | 12439 | 699 | 12450 | 12467 | 12520 | 12609 | 12874 | 13317 | 14202 | |
| Half M | 1:13:32.6 | 1:49:08.1 | 655 | 1:49:02.0 | 1:48:52.3 | 1:48:23.4 | 1:47:35.8 | 1:45:17.2 | 1:41:38.9 | 1:35:04.7 | |
| Marathon | 2:27:05.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 43 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points