8135
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:28.2 | 1:46.5 | 883 | 1:46.4 | 1:46.3 | 1:45.9 | 1:45.3 | 1:43.4 | 1:40.5 | 1:35.0 | |
| 1000m | 3:15.2 | 3:49.0 | 889 | 3:48.9 | 3:48.7 | 3:47.9 | 3:46.5 | 3:42.7 | 3:36.5 | 3:25.1 | |
| 2000m | 6:51.1 | 8:03.0 | 877 | 8:02.7 | 8:02.2 | 8:00.5 | 7:57.7 | 7:49.5 | 7:36.5 | 7:12.5 | |
| 5000m | 18:21.5 | 21:03.5 | 893 | 21:02.4 | 21:01.0 | 20:56.7 | 20:49.5 | 20:28.6 | 19:55.3 | 18:53.8 | |
| 6000m | 22:13.3 | 25:30.7 | 894 | 25:29.8 | 25:28.1 | 25:22.9 | 25:14.2 | 24:48.8 | 24:08.4 | 22:53.8 | |
| 10km | 38:14.2 | 43:15.7 | 887 | 43:13.7 | 43:10.8 | 43:02.1 | 42:47.6 | 42:05.2 | 40:57.6 | 38:52.6 | |
| 30 mins | 8004 | 7029 | 880 | 7032 | 7040 | 7064 | 7104 | 7224 | 7424 | 7824 | |
| 60 mins | 15505 | 13557 | 875 | 13560 | 13575 | 13622 | 13699 | 13932 | 14319 | 15095 | |
| Half M | 1:27:26.4 | 1:36:01.5 | 888 | 1:35:55.7 | 1:35:49.4 | 1:35:30.6 | 1:34:59.5 | 1:33:28.1 | 1:31:02.1 | 1:26:31.8 | |
| Marathon | 2:54:53.1 | 3:17:55.7 | 944 | 3:17:43.3 | 3:17:29.9 | 3:16:49.9 | 3:15:43.8 | 3:12:29.9 | 3:07:20.5 | 2:57:49.1 | |
| Category Male 70 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points