5648
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.1 | 1:45.7 | 714 | 1:45.5 | 1:45.4 | 1:44.9 | 1:44.2 | 1:42.0 | 1:38.5 | 1:32.3 | |
| 1000m | 2:43.3 | 3:31.3 | 792 | 3:31.1 | 3:30.8 | 3:30.0 | 3:28.6 | 3:24.7 | 3:18.5 | 3:07.1 | |
| 2000m | 5:44.1 | 7:02.6 | 818 | 7:02.4 | 7:01.9 | 7:00.4 | 6:57.8 | 6:50.3 | 6:38.4 | 6:16.6 | |
| 5000m | 15:38.7 | 18:24.0 | 851 | 18:23.7 | 18:22.4 | 18:18.5 | 18:12.1 | 17:53.4 | 17:23.5 | 16:28.6 | |
| 6000m | 19:16.3 | 22:06.4 | 858 | 22:05.2 | 22:03.7 | 21:59.2 | 21:51.7 | 21:29.7 | 20:54.8 | 19:50.2 | |
| 10km | 33:26.6 | 41:19.4 | 790 | 41:18.8 | 41:15.7 | 41:06.6 | 40:51.5 | 40:07.4 | 38:57.3 | 36:48.6 | |
| 30 mins | 9316 | 7605 | 825 | 7607 | 7616 | 7644 | 7691 | 7831 | 8063 | 8529 | |
| 60 mins | 17609 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:47.7 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:27:35.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 31 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points