6375
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:29.2 | 1:44.1 | 886 | 1:44.0 | 1:43.9 | 1:43.5 | 1:42.9 | 1:41.1 | 1:38.4 | 1:33.2 | |
| 1000m | 3:14.0 | 3:40.9 | 900 | 3:40.8 | 3:40.5 | 3:39.8 | 3:38.5 | 3:34.9 | 3:29.1 | 3:18.4 | |
| 2000m | 6:45.4 | 7:36.2 | 904 | 7:35.7 | 7:35.2 | 7:33.7 | 7:31.1 | 7:23.7 | 7:11.9 | 6:50.1 | |
| 5000m | 18:04.3 | 19:54.9 | 926 | 19:54.8 | 19:53.5 | 19:49.5 | 19:43.0 | 19:24.0 | 18:53.6 | 17:57.2 | |
| 6000m | 21:50.0 | 24:21.6 | 920 | 24:21.2 | 24:19.6 | 24:14.7 | 24:06.7 | 23:43.1 | 23:05.5 | 21:55.9 | |
| 10km | 37:18.3 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 8267 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 16043 | 13981 | 892 | 13982 | 13998 | 14046 | 14126 | 14367 | 14768 | 15570 | |
| Half M | 1:23:53.0 | 1:29:31.9 | 947 | 1:29:28.5 | 1:29:22.8 | 1:29:05.7 | 1:28:37.4 | 1:27:14.5 | 1:25:01.8 | 1:20:55.7 | |
| Marathon | 2:47:46.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 65 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points