5016
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.3 | 1:39.3 | 839 | 1:39.2 | 1:39.1 | 1:38.7 | 1:38.1 | 1:36.4 | 1:33.7 | 1:28.7 | |
| 1000m | 3:00.4 | 3:29.7 | 860 | 3:29.6 | 3:29.4 | 3:28.6 | 3:27.4 | 3:23.9 | 3:18.3 | 3:08.0 | |
| 2000m | 6:09.2 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 16:25.4 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 19:53.5 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:49.7 | 41:02.0 | 824 | 41:01.7 | 40:58.7 | 40:49.8 | 40:35.1 | 39:52.1 | 38:43.6 | 36:37.8 | |
| 30 mins | 8924 | 7270 | 815 | 7278 | 7287 | 7314 | 7358 | 7492 | 7715 | 8161 | |
| 60 mins | 17278 | 14444 | 836 | 14454 | 14471 | 14523 | 14609 | 14868 | 15300 | 16164 | |
| Half M | 1:14:20.8 | 1:28:20.1 | 842 | 1:28:14.7 | 1:28:08.4 | 1:27:49.6 | 1:27:18.7 | 1:25:48.0 | 1:23:23.7 | 1:18:57.9 | |
| Marathon | 2:32:42.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 32 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points