7651
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.3 | 1:37.1 | 858 | 1:37.0 | 1:36.9 | 1:36.5 | 1:36.0 | 1:34.3 | 1:31.7 | 1:26.9 | |
| 1000m | 3:00.3 | 3:30.1 | 858 | 3:30.0 | 3:29.7 | 3:29.0 | 3:27.8 | 3:24.3 | 3:18.6 | 3:08.3 | |
| 2000m | 6:08.8 | 7:22.3 | 834 | 7:21.9 | 7:21.4 | 7:19.8 | 7:17.2 | 7:09.5 | 6:57.4 | 6:35.0 | |
| 5000m | 16:26.3 | 19:30.7 | 842 | 19:30.6 | 19:29.2 | 19:25.1 | 19:18.3 | 18:58.2 | 18:26.3 | 17:27.5 | |
| 6000m | 19:54.2 | 23:46.8 | 837 | 23:45.9 | 23:44.2 | 23:39.1 | 23:30.7 | 23:06.1 | 22:27.0 | 21:15.1 | |
| 10km | 33:52.4 | 40:31.0 | 836 | 40:29.6 | 40:26.7 | 40:18.0 | 40:03.7 | 39:21.8 | 38:15.2 | 36:12.5 | |
| 30 mins | 8917 | 7395 | 829 | 7397 | 7406 | 7433 | 7477 | 7611 | 7834 | 8280 | |
| 60 mins | 17261 | 14184 | 822 | 14198 | 14215 | 14267 | 14353 | 14612 | 15043 | 15907 | |
| Half M | 1:14:33.2 | 1:29:16.9 | 835 | 1:29:13.9 | 1:29:07.5 | 1:28:48.4 | 1:28:16.8 | 1:26:44.4 | 1:24:17.3 | 1:19:46.7 | |
| Marathon | 2:33:08.2 | 3:15:55.1 | 782 | 3:15:42.1 | 3:15:27.1 | 3:14:42.3 | 3:13:28.5 | 3:09:52.6 | 3:04:10.1 | 2:53:43.3 | |
| Category Male 31 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points