6749
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.2 | 1:45.4 | 715 | 1:45.3 | 1:45.2 | 1:44.7 | 1:44.0 | 1:41.8 | 1:38.4 | 1:32.2 | |
| 1000m | 2:44.0 | 3:47.4 | 736 | 3:47.3 | 3:46.9 | 3:46.0 | 3:44.5 | 3:39.9 | 3:32.8 | 3:19.8 | |
| 2000m | 5:46.4 | 7:56.1 | 731 | 7:55.4 | 7:54.8 | 7:52.9 | 7:49.6 | 7:40.3 | 7:25.5 | 6:58.6 | |
| 5000m | 15:34.2 | 21:14.7 | 738 | 21:13.6 | 21:11.8 | 21:06.7 | 20:58.1 | 20:33.2 | 19:53.8 | 18:42.1 | |
| 6000m | 19:08.8 | 25:58.3 | 732 | 25:57.6 | 25:55.5 | 25:49.2 | 25:38.9 | 25:08.6 | 24:20.6 | 22:53.3 | |
| 10km | 33:00.2 | 42:59.0 | 756 | 42:56.7 | 42:53.3 | 42:43.3 | 42:26.8 | 41:38.6 | 40:22.2 | 38:02.6 | |
| 30 mins | 9280 | 6857 | 742 | 6863 | 6872 | 6900 | 6947 | 7086 | 7318 | 7782 | |
| 60 mins | 17707 | 13562 | 759 | 13573 | 13591 | 13644 | 13732 | 13998 | 14441 | 15326 | |
| Half M | 1:13:31.8 | 1:36:28.6 | 740 | 1:36:25.9 | 1:36:18.3 | 1:35:55.7 | 1:35:18.4 | 1:33:29.4 | 1:30:36.5 | 1:25:21.0 | |
| Marathon | 2:27:03.7 | 3:29:14.8 | 705 | 3:29:02.5 | 3:28:44.7 | 3:27:51.6 | 3:26:24.1 | 3:22:08.7 | 3:15:25.8 | 3:03:15.2 | |
| Category Male 36 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points