6786
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.8 | 1:28.8 | 827 | 1:28.7 | 1:28.6 | 1:28.2 | 1:27.7 | 1:26.2 | 1:23.7 | 1:19.1 | |
| 1000m | 2:43.1 | 3:09.9 | 865 | 3:09.7 | 3:09.5 | 3:08.8 | 3:07.7 | 3:04.6 | 2:59.5 | 2:50.1 | |
| 2000m | 5:46.4 | 6:52.1 | 843 | 6:51.6 | 6:51.1 | 6:49.6 | 6:47.2 | 6:40.2 | 6:28.9 | 6:08.3 | |
| 5000m | 15:37.5 | 18:05.1 | 862 | 18:04.4 | 18:03.1 | 17:59.4 | 17:53.2 | 17:35.1 | 17:06.2 | 16:13.0 | |
| 6000m | 19:12.5 | 22:33.0 | 850 | 22:31.9 | 22:30.3 | 22:25.5 | 22:17.7 | 21:54.8 | 21:18.4 | 20:11.2 | |
| 10km | 33:11.0 | 37:55.5 | 870 | 37:54.1 | 37:51.5 | 37:43.7 | 37:30.9 | 36:53.4 | 35:53.5 | 34:03.0 | |
| 30 mins | 9336 | 7663 | 826 | 7670 | 7679 | 7707 | 7754 | 7894 | 8127 | 8594 | |
| 60 mins | 17747 | 14941 | 843 | 14952 | 14970 | 15023 | 15112 | 15378 | 15822 | 16709 | |
| Half M | 1:13:09.1 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:18.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 38 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points