6626
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.5 | 1:46.9 | 791 | 1:46.8 | 1:46.7 | 1:46.3 | 1:45.6 | 1:43.6 | 1:40.5 | 1:34.8 | |
| 1000m | 3:00.9 | 3:39.8 | 832 | 3:39.6 | 3:39.4 | 3:38.6 | 3:37.2 | 3:33.4 | 3:27.3 | 3:16.0 | |
| 2000m | 6:13.5 | 7:37.0 | 821 | 7:36.8 | 7:36.3 | 7:34.6 | 7:31.9 | 7:23.8 | 7:11.0 | 6:47.5 | |
| 5000m | 16:24.9 | 19:49.7 | 844 | 19:48.7 | 19:47.3 | 19:43.0 | 19:36.0 | 19:15.3 | 18:42.3 | 17:41.8 | |
| 6000m | 19:54.7 | 23:57.7 | 843 | 23:56.8 | 23:55.0 | 23:49.9 | 23:41.4 | 23:16.4 | 22:36.8 | 21:23.9 | |
| 10km | 33:46.0 | 41:17.3 | 831 | 41:15.2 | 41:12.2 | 41:03.2 | 40:48.3 | 40:04.7 | 38:55.4 | 36:48.1 | |
| 30 mins | 8920 | 7437 | 848 | 7444 | 7453 | 7480 | 7525 | 7658 | 7881 | 8327 | |
| 60 mins | 17289 | 13918 | 816 | 13927 | 13944 | 13996 | 14082 | 14342 | 14774 | 15638 | |
| Half M | 1:13:39.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:31:42.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points