6626
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.7 | 1:46.9 | 791 | 1:46.8 | 1:46.6 | 1:46.2 | 1:45.6 | 1:43.6 | 1:40.5 | 1:34.8 | |
| 1000m | 3:00.9 | 3:39.8 | 832 | 3:39.6 | 3:39.4 | 3:38.6 | 3:37.2 | 3:33.4 | 3:27.3 | 3:16.0 | |
| 2000m | 6:13.5 | 7:37.0 | 821 | 7:36.8 | 7:36.3 | 7:34.6 | 7:31.9 | 7:23.8 | 7:11.0 | 6:47.5 | |
| 5000m | 16:26.1 | 19:49.7 | 844 | 19:48.7 | 19:47.3 | 19:43.0 | 19:36.0 | 19:15.3 | 18:42.4 | 17:42.0 | |
| 6000m | 19:55.7 | 23:57.7 | 843 | 23:56.2 | 23:54.5 | 23:49.4 | 23:40.9 | 23:16.0 | 22:36.4 | 21:23.6 | |
| 10km | 33:47.7 | 41:17.3 | 831 | 41:14.3 | 41:11.2 | 41:02.2 | 40:47.4 | 40:03.9 | 38:54.7 | 36:47.6 | |
| 30 mins | 8913 | 7437 | 848 | 7438 | 7447 | 7474 | 7519 | 7652 | 7875 | 8321 | |
| 60 mins | 17286 | 13918 | 816 | 13924 | 13942 | 13994 | 14080 | 14339 | 14771 | 15636 | |
| Half M | 1:13:43.9 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:31:58.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points