7806
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.9 | 1:29.8 | 874 | 1:29.7 | 1:29.6 | 1:29.2 | 1:28.7 | 1:27.1 | 1:24.6 | 1:19.9 | |
| 1000m | 2:43.3 | 3:16.1 | 885 | 3:15.9 | 3:15.6 | 3:14.9 | 3:13.8 | 3:10.4 | 3:05.0 | 2:55.1 | |
| 2000m | 5:47.1 | 6:57.2 | 850 | 6:56.9 | 6:56.4 | 6:54.9 | 6:52.4 | 6:45.2 | 6:33.7 | 6:12.6 | |
| 5000m | 15:38.3 | 18:32.0 | 873 | 18:31.0 | 18:29.7 | 18:25.8 | 18:19.3 | 18:00.3 | 17:30.1 | 16:34.4 | |
| 6000m | 19:13.0 | 22:45.7 | 859 | 22:45.3 | 22:43.6 | 22:38.8 | 22:30.9 | 22:07.5 | 21:30.4 | 20:22.0 | |
| 10km | 33:10.9 | 38:39.5 | 862 | 38:39.0 | 38:36.3 | 38:28.2 | 38:14.9 | 37:35.9 | 36:33.8 | 34:39.2 | |
| 30 mins | 9327 | 7819 | 868 | 7821 | 7831 | 7858 | 7905 | 8045 | 8278 | 8745 | |
| 60 mins | 17745 | 15163 | 865 | 15164 | 15181 | 15235 | 15323 | 15589 | 16033 | 16920 | |
| Half M | 1:13:10.5 | 1:24:00.3 | 870 | 1:23:57.8 | 1:23:52.0 | 1:23:34.8 | 1:23:06.3 | 1:21:42.8 | 1:19:29.6 | 1:15:23.9 | |
| Marathon | 2:26:21.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points