5777
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.0 | 1:39.5 | 820 | 1:39.4 | 1:39.2 | 1:38.8 | 1:38.2 | 1:36.3 | 1:33.3 | 1:27.8 | |
| 1000m | 2:48.5 | 3:42.2 | 808 | 3:42.1 | 3:41.8 | 3:40.9 | 3:39.5 | 3:35.3 | 3:28.6 | 3:16.5 | |
| 2000m | 5:59.1 | 7:29.3 | 823 | 7:29.1 | 7:28.5 | 7:26.9 | 7:24.1 | 7:16.0 | 7:03.2 | 6:39.6 | |
| 5000m | 16:00.5 | 19:53.3 | 841 | 19:52.4 | 19:50.9 | 19:46.5 | 19:39.2 | 19:17.9 | 18:44.0 | 17:41.9 | |
| 6000m | 19:34.2 | 24:20.7 | 830 | 24:19.5 | 24:17.7 | 24:12.3 | 24:03.3 | 23:37.2 | 22:55.7 | 21:39.6 | |
| 10km | 33:40.3 | 41:57.4 | 818 | 41:54.3 | 41:51.2 | 41:41.9 | 41:26.5 | 40:41.4 | 39:29.8 | 37:18.5 | |
| 30 mins | 9111 | 7368 | 837 | 7376 | 7385 | 7412 | 7458 | 7595 | 7822 | 8278 | |
| 60 mins | 17490 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:14:55.4 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:29:51.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points