7207
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:16.6 | 1:40.5 | 782 | 1:40.4 | 1:40.3 | 1:39.9 | 1:39.2 | 1:37.3 | 1:34.3 | 1:28.9 | |
| 1000m | 2:53.4 | 3:38.1 | 796 | 3:37.9 | 3:37.7 | 3:36.8 | 3:35.5 | 3:31.5 | 3:25.3 | 3:13.8 | |
| 2000m | 6:04.0 | 7:42.5 | 788 | 7:42.2 | 7:41.6 | 7:39.8 | 7:36.9 | 7:28.5 | 7:15.1 | 6:50.6 | |
| 5000m | 16:13.9 | 21:06.0 | 770 | 21:05.6 | 21:03.9 | 20:59.0 | 20:50.9 | 20:27.3 | 19:49.8 | 18:41.3 | |
| 6000m | 19:47.6 | 25:00.0 | 789 | 24:58.5 | 24:56.6 | 24:51.0 | 24:41.7 | 24:14.5 | 23:31.2 | 22:12.1 | |
| 10km | 33:47.6 | 42:13.0 | 788 | 42:12.9 | 42:09.7 | 42:00.3 | 41:44.7 | 40:59.1 | 39:46.8 | 37:34.1 | |
| 30 mins | 8990 | 7200 | 796 | 7206 | 7215 | 7242 | 7287 | 7422 | 7646 | 8096 | |
| 60 mins | 17435 | 14354 | 817 | 14358 | 14376 | 14428 | 14515 | 14777 | 15213 | 16084 | |
| Half M | 1:15:29.5 | 1:33:07.4 | 781 | 1:33:01.6 | 1:32:54.7 | 1:32:34.2 | 1:32:00.4 | 1:30:21.3 | 1:27:43.8 | 1:22:54.7 | |
| Marathon | 2:30:59.3 | 3:20:00.0 | 762 | 3:19:51.1 | 3:19:35.2 | 3:18:47.9 | 3:17:29.9 | 3:13:41.9 | 3:07:40.7 | 2:56:41.8 | |
| Category Male 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points