7207
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.9 | 1:40.5 | 782 | 1:40.4 | 1:40.3 | 1:39.9 | 1:39.2 | 1:37.3 | 1:34.3 | 1:28.8 | |
| 1000m | 2:49.5 | 3:38.1 | 796 | 3:38.0 | 3:37.7 | 3:36.8 | 3:35.5 | 3:31.4 | 3:25.0 | 3:13.3 | |
| 2000m | 5:59.5 | 7:42.5 | 788 | 7:42.3 | 7:41.7 | 7:40.0 | 7:37.0 | 7:28.5 | 7:14.9 | 6:50.1 | |
| 5000m | 16:04.0 | 21:06.0 | 770 | 21:05.9 | 21:04.2 | 20:59.3 | 20:51.1 | 20:27.2 | 19:49.3 | 18:40.2 | |
| 6000m | 19:39.7 | 25:00.0 | 789 | 24:59.9 | 24:58.0 | 24:52.3 | 24:42.9 | 24:15.5 | 23:31.9 | 22:12.2 | |
| 10km | 33:42.4 | 42:13.0 | 788 | 42:12.7 | 42:09.5 | 42:00.1 | 41:44.5 | 40:58.8 | 39:46.3 | 37:33.3 | |
| 30 mins | 9085 | 7200 | 796 | 7209 | 7219 | 7246 | 7291 | 7427 | 7655 | 8109 | |
| 60 mins | 17451 | 14354 | 817 | 14371 | 14389 | 14441 | 14528 | 14790 | 15226 | 16099 | |
| Half M | 1:15:14.6 | 1:33:07.4 | 781 | 1:33:03.9 | 1:32:57.0 | 1:32:36.4 | 1:32:02.4 | 1:30:22.9 | 1:27:44.8 | 1:22:54.7 | |
| Marathon | 2:30:29.5 | 3:20:00.0 | 762 | 3:19:59.3 | 3:19:43.4 | 3:18:55.8 | 3:17:37.5 | 3:13:48.4 | 3:07:45.7 | 2:56:44.2 | |
| Category Male 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points