7791
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.9 | 1:40.6 | 818 | 1:40.5 | 1:40.4 | 1:40.0 | 1:39.4 | 1:37.4 | 1:34.4 | 1:28.9 | |
| 1000m | 2:49.5 | 3:37.1 | 834 | 3:36.8 | 3:36.6 | 3:35.7 | 3:34.4 | 3:30.4 | 3:24.0 | 3:12.5 | |
| 2000m | 5:59.5 | 7:18.2 | 849 | 7:18.1 | 7:17.6 | 7:16.0 | 7:13.3 | 7:05.6 | 6:53.4 | 6:30.9 | |
| 5000m | 16:04.0 | 19:16.0 | 874 | 19:15.1 | 19:13.8 | 19:09.6 | 19:02.8 | 18:42.8 | 18:11.1 | 17:12.6 | |
| 6000m | 19:39.7 | 23:20.6 | 875 | 23:20.2 | 23:18.5 | 23:13.6 | 23:05.4 | 22:41.4 | 22:03.2 | 20:53.0 | |
| 10km | 33:42.4 | 39:36.4 | 874 | 39:35.1 | 39:32.3 | 39:23.9 | 39:10.2 | 38:29.9 | 37:25.8 | 35:27.7 | |
| 30 mins | 9085 | 7691 | 884 | 7700 | 7709 | 7736 | 7782 | 7918 | 8145 | 8599 | |
| 60 mins | 17451 | 15104 | 890 | 15122 | 15139 | 15192 | 15279 | 15541 | 15977 | 16849 | |
| Half M | 1:15:14.6 | 1:25:25.7 | 893 | 1:25:21.4 | 1:25:15.6 | 1:24:58.3 | 1:24:29.7 | 1:23:05.7 | 1:20:51.8 | 1:16:44.3 | |
| Marathon | 2:30:29.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points