7791
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.4 | 1:40.6 | 818 | 1:40.4 | 1:40.3 | 1:39.9 | 1:39.2 | 1:37.3 | 1:34.3 | 1:28.7 | |
| 1000m | 2:49.4 | 3:37.1 | 834 | 3:37.0 | 3:36.7 | 3:35.9 | 3:34.5 | 3:30.5 | 3:24.2 | 3:12.6 | |
| 2000m | 5:59.3 | 7:18.2 | 849 | 7:17.9 | 7:17.3 | 7:15.7 | 7:13.1 | 7:05.4 | 6:53.2 | 6:30.7 | |
| 5000m | 16:01.0 | 19:16.0 | 874 | 19:15.7 | 19:14.3 | 19:10.2 | 19:03.3 | 18:43.3 | 18:11.4 | 17:12.7 | |
| 6000m | 19:34.7 | 23:20.6 | 875 | 23:19.2 | 23:17.6 | 23:12.6 | 23:04.4 | 22:40.3 | 22:02.1 | 20:51.6 | |
| 10km | 33:41.3 | 39:36.4 | 874 | 39:33.8 | 39:31.0 | 39:22.7 | 39:08.9 | 38:28.7 | 37:24.6 | 35:26.5 | |
| 30 mins | 9105 | 7691 | 884 | 7699 | 7708 | 7735 | 7781 | 7917 | 8145 | 8600 | |
| 60 mins | 17476 | 15104 | 890 | 15109 | 15126 | 15178 | 15266 | 15528 | 15965 | 16839 | |
| Half M | 1:15:03.9 | 1:25:25.7 | 893 | 1:25:20.9 | 1:25:15.1 | 1:24:57.7 | 1:24:29.1 | 1:23:04.9 | 1:20:50.7 | 1:16:42.8 | |
| Marathon | 2:30:08.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points