4457
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:16.0 | 1:28.1 | 889 | 1:28.0 | 1:27.9 | 1:27.6 | 1:27.1 | 1:25.6 | 1:23.2 | 1:18.9 | |
| 1000m | 2:48.5 | 3:10.3 | 908 | 3:10.2 | 3:10.0 | 3:09.4 | 3:08.3 | 3:05.2 | 3:00.3 | 2:51.1 | |
| 2000m | 5:50.2 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 16:02.3 | 17:58.2 | 891 | 17:57.0 | 17:55.7 | 17:52.2 | 17:46.2 | 17:28.8 | 17:01.0 | 16:09.5 | |
| 6000m | 19:46.4 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 34:31.3 | 39:14.3 | 867 | 39:12.4 | 39:09.7 | 39:01.7 | 38:48.6 | 38:09.9 | 37:08.4 | 35:14.6 | |
| 30 mins | 9034 | 8103 | 902 | 8109 | 8118 | 8145 | 8190 | 8325 | 8551 | 9003 | |
| 60 mins | 17003 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:17:33.1 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:35:06.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 20 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points