4457
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.6 | 1:28.1 | 889 | 1:28.0 | 1:27.9 | 1:27.6 | 1:27.1 | 1:25.6 | 1:23.3 | 1:18.9 | |
| 1000m | 2:48.5 | 3:10.3 | 908 | 3:10.2 | 3:10.0 | 3:09.4 | 3:08.3 | 3:05.2 | 3:00.3 | 2:51.1 | |
| 2000m | 5:49.8 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 16:01.9 | 17:58.2 | 891 | 17:57.7 | 17:56.5 | 17:52.9 | 17:46.9 | 17:29.5 | 17:01.6 | 16:10.1 | |
| 6000m | 19:44.5 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 34:30.7 | 39:14.3 | 867 | 39:11.7 | 39:09.0 | 39:01.0 | 38:47.9 | 38:09.3 | 37:07.7 | 35:14.0 | |
| 30 mins | 9038 | 8103 | 902 | 8112 | 8121 | 8148 | 8193 | 8329 | 8555 | 9007 | |
| 60 mins | 17014 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:17:32.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:35:05.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 20 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points