8479
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:36.8 | 1:53.5 | 868 | 1:53.4 | 1:53.2 | 1:52.8 | 1:52.2 | 1:50.3 | 1:47.2 | 1:41.6 | |
| 1000m | 3:28.1 | 3:56.6 | 884 | 3:56.3 | 3:56.0 | 3:55.2 | 3:53.9 | 3:50.0 | 3:43.8 | 3:32.4 | |
| 2000m | 7:17.4 | 8:00.8 | 908 | 8:00.3 | 7:59.8 | 7:58.2 | 7:55.6 | 7:48.0 | 7:35.8 | 7:13.2 | |
| 5000m | 19:19.2 | 20:43.2 | 935 | 20:43.1 | 20:41.7 | 20:37.8 | 20:31.2 | 20:11.9 | 19:41.0 | 18:43.8 | |
| 6000m | 23:28.1 | 25:00.2 | 939 | 24:58.7 | 24:57.1 | 24:52.4 | 24:44.5 | 24:21.4 | 23:44.4 | 22:35.8 | |
| 10km | 39:49.7 | 42:14.4 | 945 | 42:12.8 | 42:10.1 | 42:02.1 | 41:48.8 | 41:09.9 | 40:07.7 | 38:12.2 | |
| 30 mins | 7621 | 7161 | 940 | 7168 | 7176 | 7199 | 7237 | 7351 | 7541 | 7923 | |
| 60 mins | 14874 | 14094 | 954 | 14108 | 14123 | 14168 | 14242 | 14465 | 14837 | 15581 | |
| Half M | 1:27:22.8 | 1:29:54.7 | 976 | 1:29:51.0 | 1:29:45.5 | 1:29:28.9 | 1:29:01.6 | 1:27:41.2 | 1:25:32.4 | 1:21:32.9 | |
| Marathon | 3:06:01.2 | 3:26:46.6 | 898 | 3:26:34.4 | 3:26:20.6 | 3:25:39.6 | 3:24:31.7 | 3:21:12.6 | 3:15:54.8 | 3:06:06.7 | |
| Category Male 74 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points